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Related Talks

Guided Meditation - Practice with the Brahmaviharas

Title Speaker Date Length Length/
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Afternoon session 2 bruni dávila 2023.09.02 38:14 38:14
2023.09.02
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Saturday Dharma Talk final session bruni dávila 2023.09.02 1:03:36 1:03:36
2023.09.02
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The Perfection of Loving-Kindness bruni dávila 2020.01.31 40:15 40:15
2020.01.31
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Saturday Sitting meditation bruni dávila 2023.09.02 37:12 37:12
2023.09.02
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Dharmette: The Temperature of Your Heart and Mind bruni dávila 2019.06.12 09:47 09:47
2019.06.12
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Reflections on Love bruni dávila 2016.02.18 44:06 44:06
2016.02.18
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Tuesday evening reflections bruni dávila 2025.03.04 30:05 30:05
2025.03.04
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Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
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Dedication of Merit and Closing bruni dávila 2024.02.03 01:20 01:20
2024.02.03
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Step By Step bruni dávila 2016.07.21 33:51 33:51
2016.07.21
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Title Speaker Date Length Length/
Date
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Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
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Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
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Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
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Happy Hour: Metta Meditation David Cohn 2018.01.31 1:00:17 1:00:17
2018.01.31
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Metta as Freedom Diana Clark 2023.09.01 53:36 53:36
2023.09.01
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Happy Hour: The Tree Diana Clark 2018.12.26 1:03:29 1:03:29
2018.12.26
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Metta: Cultivation, Concentration and Purification Matthew Brensilver 2014.10.23 31:07 31:07
2014.10.23
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Common Humanity and the Four Brahma Viharas Nikki Mirghafori 2022.02.17 1:00:34 1:00:34
2022.02.17
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The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
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Thursday Sitting with Evening Reflections on how just over the edge of suffering lies a field of wellbeing Tanya Wiser 2022.02.17 16:28 16:28
2022.02.17
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Guided meditation - radiating metta bruni dávila 2024.02.03 47:09 47:09
2024.02.03
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Introduction and guided meditation bruni dávila 2024.02.03 37:31 37:31
2024.02.03
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Additional Instructions on Hindrances and Mindfulness bruni dávila 2019.03.15 04:37 04:37
2019.03.15
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Guided Meditation on Emotions bruni dávila 2019.03.13 50:21 50:21
2019.03.13
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Basic Instruction including Hindrances to Mindfulness bruni dávila 2019.03.15 10:58 10:58
2019.03.15
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Instruction: Mindfulness of the Emotions bruni dávila 2020.01.29 40:38 40:38
2020.01.29
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Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
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Title Speaker Date Length Length/
Date
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Happy Hour: Guided Metta Starting Where It's Easy Diana Clark 2017.12.20 1:01:08 1:01:08
2017.12.20
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Morning Instructions: radiating metta Donald Rothberg 2018.04.11 49:48 49:48
2018.04.11
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation - The Warmth of Love Matthew Brensilver 2023.12.02 40:02 40:02
2023.12.02
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Guided Meditation: Resting In Care Matthew Brensilver 2023.12.15 29:34 29:34
2023.12.15
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Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity Nikki Mirghafori 2024.08.15 47:42 47:42
2024.08.15
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Guided Meditation: Radiating Metta Nikki Mirghafori 2024.08.17 43:31 43:31
2024.08.17
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Metta and Wisdom: Morning Instructions: Acceptance is Love Sayadaw U Jagara 2019.06.01 12:59 12:59
2019.06.01
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