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Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging

Title Speaker Date Length Length/
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Mindfulness of Breathing (35) Unknotting Gil Fronsdal 2021.02.18 11:20 11:20
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Mindfulness of Breathing (65) Fading of Attachment Gil Fronsdal 2021.03.30 11:39 11:39
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. Gil Fronsdal 2024.03.26 11:44 11:44
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Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment Gil Fronsdal 2020.09.25 12:48 12:48
2020.09.25
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Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.12 25:54 25:54
2020.07.12
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Practice note: Reference Point Gil Fronsdal 2019.01.23 07:47 07:47
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Dharmette: Edges vs Center Gil Fronsdal 2019.01.09 08:47 08:47
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Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension Gil Fronsdal 2021.02.20 13:28 13:28
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Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
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Mindfulness of Breathing (72) Independence, Freedom, Ending Gil Fronsdal 2021.04.08 16:18 16:18
2021.04.08
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Title Speaker Date Length Length/
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
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Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
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Releasing Diana Clark 2021.04.16 43:14 43:14
2021.04.16
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Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
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Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
2021.07.13
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Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Aware Like an Open Door Gil Fronsdal 2020.10.22 31:05 31:05
2020.10.22
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
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Guided Meditation: Clear Recognition of Desire Gil Fronsdal 2021.07.21 31:45 31:45
2021.07.21
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Tranquil Mindfulness Gil Fronsdal 2022.01.21 30:44 30:44
2022.01.21
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Title Speaker Date Length Length/
Date
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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