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Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging

Title Speaker Date Length Length/
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Mindfulness of Breathing (35) Unknotting Gil Fronsdal 2021.02.18 11:20 11:20
2021.02.18
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Mindfulness of Breathing (65) Fading of Attachment Gil Fronsdal 2021.03.30 11:39 11:39
2021.03.30
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Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. Gil Fronsdal 2024.03.26 11:44 11:44
2024.03.26
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Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment Gil Fronsdal 2020.09.25 12:48 12:48
2020.09.25
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Dharma Samadhi (5 of 5) Concentration Gil Fronsdal 2020.07.12 25:54 25:54
2020.07.12
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Dharmette: Samadhi (37) Releasing into Samadhi Gil Fronsdal 2025.03.18 15:12 15:12
2025.03.18
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Practice note: Reference Point Gil Fronsdal 2019.01.23 07:47 07:47
2019.01.23
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Dharmette: Edges vs Center Gil Fronsdal 2019.01.09 08:47 08:47
2019.01.09
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Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
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Mindfulness of Breathing (72) Independence, Freedom, Ending Gil Fronsdal 2021.04.08 16:18 16:18
2021.04.08
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Title Speaker Date Length Length/
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
2024.04.24
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
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Letting Go Diana Clark 2021.04.12 29:18 29:18
2021.04.12
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Releasing Diana Clark 2021.04.16 43:14 43:14
2021.04.16
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Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
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Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
2021.07.13
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Nature as Teacher: Space Element Susie Harrington 2021.09.17 12:37 12:37
2021.09.17
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Title Speaker Date Length Length/
Date
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation: This Too Will Change Gil Fronsdal 2024.08.09 31:24 31:24
2024.08.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Meditation: Letting Go Gil Fronsdal 2020.12.03 32:28 32:28
2020.12.03
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Title Speaker Date Length Length/
Date
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation: Stillness and the Dissolution of the Predictive Mind Matthew Brensilver 2025.04.02 29:40 29:40
2025.04.02
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Guided Meditation: Insight into the Three Characteristics (4 of 5): Suffering Mei Elliott 2025.02.27 29:46 29:46
2025.02.27
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11
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