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Day 3 Session 1: Guided Meditation -- Awareness of Awareness

Title Speaker Date Length Length/
Date
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Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
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Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
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Relaxation Meditation Andrea Fella 2020.04.02 18:16 18:16
2020.04.02
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Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
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Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
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Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
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Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
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Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
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Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
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Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
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Title Speaker Date Length Length/
Date
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
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3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
2017.03.20
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
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Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
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Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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Title Speaker Date Length Length/
Date
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Guided Meditation: Aware of Awareness Andrea Fella 2020.04.15 21:40 21:40
2020.04.15
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Guided Meditation: Aware of the Attitude Andrea Fella 2024.10.01 34:23 34:23
2024.10.01
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Receptive Awareness: Guided Meditation Andrea Fella 2020.04.11 15:49 15:49
2020.04.11
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Guided Meditation Andrea Fella 2021.09.21 30:17 30:17
2021.09.21
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Guided Meditation: Practice Like a Naturalist Andrea Fella 2024.09.30 25:38 25:38
2024.09.30
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Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
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Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
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Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
2021.11.09
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Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Aware of Awareness Alexis Santos 2017.03.23 12:29 12:29
2017.03.23
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Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
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Guided Meditation: Knowing Changing Experience at Ease Ari Crellin-Quick 2024.05.02 34:17 34:17
2024.05.02
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Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
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Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
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Guided Meditation: Effortless Knowing Gil Fronsdal 2022.01.27 32:23 32:23
2022.01.27
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Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
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Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
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Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
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Awareness of Mind: Guided Meditation (5 of 6) Steve Armstrong 2007.09.09 38:59 38:59
2007.09.09
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