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Dharmette: Hindrances and Wholesomeness (2 of 5) Aggitation

Title Speaker Date Length Length/
Date
Actions
Dharmette: Hindrances and Wholesomeness (1 of 5) Uncertainty Gil Fronsdal 2024.09.30 14:43 14:43
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Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up Gil Fronsdal 2023.10.10 14:15 14:15
2023.10.10
Dharmette: Supported by Peace Gil Fronsdal 2021.12.30 12:28 12:28
2021.12.30
Dharmette: Hatred (4 of 5) Composting Hatred Gil Fronsdal 2021.07.29 16:33 16:33
2021.07.29
Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
Dharmette: Greed (4 of 5) Composting Greed Gil Fronsdal 2021.07.22 14:37 14:37
2021.07.22
The Five Faculties Part II Gil Fronsdal 2020.03.08 42:12 42:12
2020.03.08
Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020.11.17 16:44 16:44
2020.11.17
Viriya (2 of 5) Right Endeavor Gil Fronsdal 2020.03.24 13:29 13:29
2020.03.24
Ethics Gil Fronsdal 2013.07.14 33:38 33:38
2013.07.14
Title Speaker Date Length Length/
Date
Actions
Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
The Eightfold Path and RIght Effort Andrea Fella 2019.07.23 1:12:33 1:12:33
2019.07.23
Wisdom: Skillful and unskillful Andrea Fella 2019.12.09 53:19 53:19
2019.12.09
Eightfold Path Annie Nugent 2014.08.16 1:02:26 1:02:26
2014.08.16
Difficulties Diana Clark 2020.11.16 30:56 30:56
2020.11.16
The Perfections of Effort and Patience Gulwinder (Gullu) Singh 2020.01.29 37:55 37:55
2020.01.29
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Liberative Dependent Arising: Passaddhi (Tranquility) Ines Freedman 2021.05.21 35:29 35:29
2021.05.21
Two Ways of Thinking Shelley Gault 2024.01.23 38:57 38:57
2024.01.23
Dharmette: Starting Where We are Ying Chen, 陈颖 2024.04.10 11:31 11:31
2024.04.10
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
Guided Meditation: Non-Reactive Mindfulness Gil Fronsdal 2023.10.23 29:37 29:37
2023.10.23
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation: Inner Beauty Gil Fronsdal 2024.05.29 30:11 30:11
2024.05.29
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