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Dharmette: Knowing & Not Knowing (1 of 5): Intro

Title Speaker Date Length Length/
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7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation Ines Freedman 2024.11.07 14:54 14:54
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
2024.11.05
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Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing Ines Freedman 2024.11.06 15:46 15:46
2024.11.06
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7 Factors of Awakening: Equanimity Ines Freedman 2021.03.06 26:36 26:36
2021.03.06
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Investigation and Wisdom Ines Freedman 2024.02.18 43:27 43:27
2024.02.18
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Liberative Dependent Arising: Pamojja (Delight) Ines Freedman 2021.05.19 32:49 32:49
2021.05.19
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5 Faculties: Confidence and Wisdom Ines Freedman 2021.12.10 48:35 48:35
2021.12.10
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Title Speaker Date Length Length/
Date
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Investigation Factor of Awakening Adrianne Ross 2014.06.01 47:08 47:08
2014.06.01
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Cause and Effect Alexis Santos 2015.12.01 59:03 59:03
2015.12.01
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Sensitive to our experience Diana Clark 2020.05.23 46:00 46:00
2020.05.23
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Dharmette: Get Out of the Way and Trust Gil Fronsdal 2011.06.15 12:58 12:58
2011.06.15
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Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021.03.03 10:58 10:58
2021.03.03
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
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Impermanence and Embracing the Moment Maria Straatmann 2015.08.23 34:30 34:30
2015.08.23
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Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
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Mindfulness Factor of Awakening Paul Haller 2018.10.30 57:18 57:18
2018.10.30
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Dharmette: Practice Skills (4 of 5) Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 13:18 13:18
2024.01.25
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Title Speaker Date Length Length/
Date
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Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
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Instructions: Mindfulness of Breathing Ines Freedman 2018.05.14 49:00 49:00
2018.05.14
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
2019.05.26
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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