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Guided Meditation: Rebalancing

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
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Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
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Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
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Practice Note: Stay Kim Allen 2016.04.13 01:24 01:24
2016.04.13
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Noticing What is Nourishing for The Heart Kim Allen 2015.10.21 01:16 01:16
2015.10.21
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Practice Notes: Relationship to Experience Kim Allen 2025.04.16 01:33 01:33
2025.04.16
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Noticing Effort Kim Allen 2014.05.21 00:56 00:56
2014.05.21
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom Kim Allen 2024.04.08 18:07 18:07
2024.04.08
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Introduction -- The Inspiration of Anapanasati Kim Allen 2024.07.13 13:09 13:09
2024.07.13
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Title Speaker Date Length Length/
Date
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Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
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Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
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Practice Notes: Being Attentive to your Practice Gil Fronsdal 2025.04.23 03:04 03:04
2025.04.23
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Daylong-Mindfulness of Breathing-2 cont' Gil Fronsdal 2018.12.01 12:10 12:10
2018.12.01
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Mindfulness of Breathing Kodo Conlin 2025.04.19 54:46 54:46
2025.04.19
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Practice Note Susan Ezequelle 2016.10.26 01:24 01:24
2016.10.26
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Title Speaker Date Length Length/
Date
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Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
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Guided Meditation: Knowing Where We’re At Kim Allen 2024.12.31 30:38 30:38
2024.12.31
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Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
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Guided Meditation: Sitting With the Vitality of the Dharma Kim Allen 2020.07.19 35:29 35:29
2020.07.19
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Guided Meditation -- Tetrad 1 Kim Allen 2024.07.13 35:55 35:55
2024.07.13
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Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
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Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
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Guided Meditation: Knowing with the Body Kim Allen 2021.12.20 32:12 32:12
2021.12.20
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Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
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Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Guided Meditation: Allowing David Lorey 2024.07.16 30:03 30:03
2024.07.16
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Guided meditation: Balancing effort Diana Clark 2020.12.21 31:11 31:11
2020.12.21
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Friday: 2nd Guided meditation and movement instructions Francisco Morillo Gable 2025.04.11 57:11 57:11
2025.04.11
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided Meditation: Keeping the Balance Shelley Gault 2024.05.10 30:57 30:57
2024.05.10
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Guided Meditation: Staying Curious Shelley Gault 2024.05.08 31:13 31:13
2024.05.08
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