AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions

Title Speaker Date Length Length/
Date
Actions
Dharmette Gil Fronsdal 2013.10.16 11:28 11:28
2013.10.16
Download
Dharmette: Samadhi (36) Approaching Subject Well-Being. Gil Fronsdal 2025.03.17 15:13 15:13
2025.03.17
Download Watch VideoWatch Video
Eightfold Path: Right Concentration (3 of 4) Gil Fronsdal 2020.12.01 14:50 14:50
2020.12.01
Download Watch VideoWatch Video
Dharmette: Samadhi (15) Feeling the Sweetness Gil Fronsdal 2025.01.24 16:31 16:31
2025.01.24
Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (8) Calming the Bodily Formations Gil Fronsdal 2022.01.13 14:46 14:46
2022.01.13
Download Watch VideoWatch Video
Purification of Mind Gil Fronsdal 2017.02.12 42:08 42:08
2017.02.12
Download
Dharmette: Samadhi (33) With Support From Pleasure Gil Fronsdal 2025.03.12 13:12 13:12
2025.03.12
Download Watch VideoWatch Video
Mindfulness of Breathing (24) Imaginings for Gladness Gil Fronsdal 2021.02.03 13:33 13:33
2021.02.03
Download Watch VideoWatch Video
Practice Note: Enjoyment and Presence Gil Fronsdal 2012.01.18 06:56 06:56
2012.01.18
Download
Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension Gil Fronsdal 2021.02.20 13:28 13:28
2021.02.20
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
The Art of Concentration Andrea Fella 2013.07.30 55:11 55:11
2013.07.30
Download
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Download
Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
Download Watch VideoWatch Video
Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
Download
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
Download
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Download
Dharmette: Supporting Samadhi (1 of 5): Mindfulness in Daily Life Liz Powell 2025.01.27 10:46 10:46
2025.01.27
Download Watch VideoWatch Video
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Download
Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
Download Watch VideoWatch Video
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Download
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Download
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Download
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Download
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Download Watch VideoWatch Video
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Download Watch VideoWatch Video
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Download
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Download
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Download
Guided Meditation: Steady Attention on Breathing Gil Fronsdal 2021.05.19 30:33 30:33
2021.05.19
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
Download
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Download
Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
Download
Guided Meditation: Sensing the Citta Kim Allen 2021.12.24 31:03 31:03
2021.12.24
Download Watch VideoWatch Video
Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Download
Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Download
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Download
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Download
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Download