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Introduction to Mindfluness Meditation Day 2: Body

Title Speaker Date Length Length/
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Mindfulness Of The Body Gil Fronsdal 2025.02.12 1:30:34 1:30:34
2025.02.12
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Introduction to Mindfulness Meditation - Body Gil Fronsdal 2024.02.07 1:13:20 1:13:20
2024.02.07
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Introduction to Meditation - Part 2: Mindfulness of the Body Gil Fronsdal 2016.10.19 1:30:02 1:30:02
2016.10.19
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Introduction to Mindfulness Meditation – Breath (Part 1) Gil Fronsdal 2012.09.26 1:28:10 1:28:10
2012.09.26
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Introduction to Mindfulness Meditation: Class2: The Body Gil Fronsdal 2015.01.21 1:24:27 1:24:27
2015.01.21
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Introduction to Meditation: Week 2 Gil Fronsdal 2000.01.27 1:31:14 1:31:14
2000.01.27
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Mindfulness of Breathing (21) Q&A on Breath Meditation Gil Fronsdal 2021.01.29 18:46 18:46
2021.01.29
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Mindfulness of Breath - Part 3 Gil Fronsdal 2005.11.04 46:35 46:35
2005.11.04
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Introduction to Meditation (Week 1) Gil Fronsdal 2001.09.20 1:28:04 1:28:04
2001.09.20
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Anapanasati: Discussion (5 of 10) Gil Fronsdal 2007.09.07 23:54 23:54
2007.09.07
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Title Speaker Date Length Length/
Date
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Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
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Introduction to Mindfulness (Week 2 - Part 1) Andrea Fella 2005.07.13 44:40 44:40
2005.07.13
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The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
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Beginners Practice Group Wk1 Pt1 Diana Clark 2013.11.13 46:03 46:03
2013.11.13
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Mindfulness of the Body Max Erdstein 2012.11.08 53:51 53:51
2012.11.08
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Broadening Mindfulness (3 of 3) Shaila Catherine 2006.08.03 44:48 44:48
2006.08.03
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Broadening Mindfulness (1 of 3) Shaila Catherine 2006.07.20 40:37 40:37
2006.07.20
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
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Mindfulness of the Body Tanya Wiser 2019.05.09 1:27:21 1:27:21
2019.05.09
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Title Speaker Date Length Length/
Date
Actions
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
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Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
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Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on Body Adrianne Ross 2016.03.22 54:18 54:18
2016.03.22
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Wednesday Sit with instructions and announcements Mary Grace Orr 2021.12.15 44:12 44:12
2021.12.15
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
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Instructions: Mindfulness of Body Nikki Mirghafori 2017.06.06 47:23 47:23
2017.06.06
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