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Guided Meditation: Unification

Title Speaker Date Length Length/
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Guide Meditation: Balance Gil Fronsdal 2020.09.09 32:06 32:06
2020.09.09
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Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
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Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
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Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
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Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
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Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
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Dharmette: Breathing (5 of 5) Release is Peace Gil Fronsdal 2021.10.15 12:57 12:57
2021.10.15
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
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Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
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Title Speaker Date Length Length/
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
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Dharmette: Meditate Like the Earth Ines Freedman 2025.03.05 06:00 06:00
2025.03.05
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
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Mindfulness of Arising and Passing Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
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Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
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Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Re-Collecting Gil Fronsdal 2024.09.03 30:45 30:45
2024.09.03
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Guided Meditation: Stability Gil Fronsdal 2020.06.07 32:01 32:01
2020.06.07
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Guided Meditation: Open Spaciousness Gil Fronsdal 2024.04.25 29:35 29:35
2024.04.25
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Guided Meditation: Freedom With Change Gil Fronsdal 2020.10.29 30:20 30:20
2020.10.29
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Guided Meditation: Equanimity Gil Fronsdal 2020.08.14 31:27 31:27
2020.08.14
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Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23
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Guided Meditation: Imagination for Concentration Gil Fronsdal 2021.02.04 30:54 30:54
2021.02.04
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Guided Meditation: Harmony Gil Fronsdal 2025.02.21 31:59 31:59
2025.02.21
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Guided Meditation: Following Sensations as they Appear Gil Fronsdal 2022.02.16 29:43 29:43
2022.02.16
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Guided Meditation: Intimacy with Breathing Gil Fronsdal 2020.08.28 31:32 31:32
2020.08.28
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Title Speaker Date Length Length/
Date
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Guided Meditation: The Stability Within Diana Clark 2020.07.13 29:57 29:57
2020.07.13
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Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05
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Guided Meditation Francisco Morillo Gable 2024.12.29 28:44 28:44
2024.12.29
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Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
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Guided Meditation: Opening to Peace Kim Allen 2024.04.11 30:47 30:47
2024.04.11
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
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Guided Meditation: Breath Matthew Brensilver 2017.02.24 29:07 29:07
2017.02.24
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Guided Meditation: Trusting Relaxing Meg Gawler 2024.07.04 29:45 29:45
2024.07.04
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Guided meditation: Opening to the nature within – Grounding Ying Chen, 陈颖 2024.05.20 30:21 30:21
2024.05.20
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Guided Meditation: Meditate like a Living Mountain Ying Chen, 陈颖 2024.08.28 32:04 32:04
2024.08.28
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