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Walking Meditation

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Gil Fronsdal	1998.06.18	51:46	51:46 1998.06.18
Introduction to Meditation: Practice in Daily Life	Gil Fronsdal	1997.03.06	1:17:57	1:17:57 1997.03.06
Walking Meditation	Gil Fronsdal	2003.04.03	42:00	42:00 2003.04.03
Samadhi and Intro to Jhanic Factors View Retreat	Gil Fronsdal	2014.11.18	20:29	20:29 2014.11.18
Practice Notes: Being Intentional	Gil Fronsdal	2023.10.25	05:23	05:23 2023.10.25
Practice Note: One Thing at a Time Details	Gil Fronsdal	2010.04.28	03:10	03:10 2010.04.28
Overview of the Meditation Practice	Gil Fronsdal	2015.08.17	43:31	43:31 2015.08.17
Introduction to Meditation: Posture and Breath	Gil Fronsdal	1997.05.01	1:29:31	1:29:31 1997.05.01
Sustained Attention	Gil Fronsdal	2014.07.23	10:38	10:38 2014.07.23
Introduction to Meditation - Part 1: Overview	Gil Fronsdal	2016.10.12	1:24:47	1:24:47 2016.10.12

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
Mindfulness of the Body (2 of 4)	Andrea Fella	2009.03.12	55:18	55:18 2009.03.12
Introduction to Meditation (Week5)	Berget Jelane	2001.10.18	49:21	49:21 2001.10.18
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Mindfulness of Activity	Jim Podolske	2005.03.24	49:22	49:22 2005.03.24
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Intro to Mindfulness - Daily Life	Shin Kwan Park	2014.02.05	1:13:41	1:13:41 2014.02.05
Introduction to Mindfulness Meditation Details	Shin Kwan Park	2014.01.08	1:32:19	1:32:19 2014.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24
Guided Meditation Instruction on the Body Details View Retreat	Gil Fronsdal	2015.11.17	38:20	38:20 2015.11.17
Posture Instruction View Retreat	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09
Instructions: Samadhi and Mindfulness of thinking View Retreat	Gil Fronsdal	2017.01.24	39:09	39:09 2017.01.24
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15
Guided Meditation: Mindfulness of Breathing View Retreat	Gil Fronsdal	2018.03.20	51:05	51:05 2018.03.20
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.18	30:06	30:06 2015.02.18
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Eating Instructions View Retreat	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26