Related Talks
Practice Note: Confidence as a Support for Practice

By: Gil Fronsdal
Mindfulness practice is supported by confidence because the mind’s attention will go where it has the most confidence.
Title | Speaker | Date | Length | Length/ Date |
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Practice Note | Gil Fronsdal | 2016.01.13 | 04:22 | 04:22 2016.01.13 |
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Inner Families of trust | Gil Fronsdal | 2019.05.08 | 05:52 | 05:52 2019.05.08 |
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The Five Faculties (Part 1) | Gil Fronsdal | 2004.11.10 | 43:53 | 43:53 2004.11.10 |
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Introduction to Mindfulness Meditation Part 2 (7 of 8): The Hindrance of Doubt | Gil Fronsdal | 2020.04.29 | 1:14:14 | 1:14:14 2020.04.29 |
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Dharmette: Patience (2 of 6) Gentle Perseverance | Gil Fronsdal | 2021.08.30 | 13:21 | 13:21 2021.08.30 |
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Fullness of Being | Gil Fronsdal | 1998.03.26 | 39:26 | 39:26 1998.03.26 |
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Mindfulness of Breathing (29) Trusting the Calm Mind | Gil Fronsdal | 2021.02.10 | 12:10 | 12:10 2021.02.10 |
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Confidence | Gil Fronsdal | 2003.07.24 | 56:27 | 56:27 2003.07.24 |
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Dharmette: Introduction to the Wisdom Faculty | Gil Fronsdal | 2020.04.12 | 12:33 | 12:33 2020.04.12 |
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Practice Note: Being Actively Present | Gil Fronsdal | 2011.10.05 | 05:31 | 05:31 2011.10.05 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette: The Five Faculties (1 of 5): Confidence | David Lorey | 2024.07.15 | 14:10 | 14:10 2024.07.15 |
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Dharmette: The Five Faculties (2 of 5): Energy | David Lorey | 2024.07.16 | 17:52 | 17:52 2024.07.16 |
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Faculties for Fearlessness: Saddha (3 of 5) | Diana Clark | 2023.11.15 | 18:40 | 18:40 2023.11.15 |
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Working with Doubt | Diana Clark | 2021.04.26 | 29:47 | 29:47 2021.04.26 |
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5 Faculties: Confidence and Wisdom | Ines Freedman | 2021.12.10 | 48:35 | 48:35 2021.12.10 |
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Dharmette: Knowing & Not-Knowing (5 of 5): Trust, Doubt and Wise Questioning | Ines Freedman | 2024.11.08 | 14:42 | 14:42 2024.11.08 |
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Dharmette: Supporting Samadhi (3 of 5); Patience | Liz Powell | 2025.01.29 | 08:08 | 08:08 2025.01.29 |
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Dharmette: Trusting the Practice (3 of 4): Having Faith in Yourself | Meg Gawler | 2024.07.04 | 16:01 | 16:01 2024.07.04 |
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Dharmette: Trust 3/5: Practice & Ethical Conduct Build Confidence | Nikki Mirghafori | 2024.08.21 | 14:00 | 14:00 2024.08.21 |
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Dharmette: Self compassion in the Practice | Robert Cusick | 2015.09.23 | 13:41 | 13:41 2015.09.23 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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Guided Meditation: Faith In Awakening | Gil Fronsdal | 2024.06.19 | 31:09 | 31:09 2024.06.19 |
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Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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Guided Instruction on Thoughts | Gil Fronsdal | 2015.01.30 | 31:14 | 31:14 2015.01.30 |
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Guided Meditation on Thinking | Gil Fronsdal | 2019.03.14 | 50:53 | 50:53 2019.03.14 |
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Title | Speaker | Date | Length | Length/ Date |
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Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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Guided Meditation: Faith in Silence | Matthew Brensilver | 2024.03.15 | 29:13 | 29:13 2024.03.15 |
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Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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