AudioDharma - Related Talks

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Supports for Relaxed Attention

Retreat: Mar 2013 Retreat: Andrea Fella/Gil Fronsdal

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Comfortable Breath	Andrea Fella	2011.06.23	55:22	55:22 2011.06.23
Receptive Awareness	Andrea Fella	2011.11.03	51:42	51:42 2011.11.03
Relaxed Attention	Andrea Fella	2012.07.19	52:28	52:28 2012.07.19
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31
Receptive Awareness	Andrea Fella	2015.07.26	36:59	36:59 2015.07.26
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Relax, Receive, Allow Details	Andrea Fella	2016.08.23	56:13	56:13 2016.08.23
Practice Questions	Andrea Fella	2013.04.04	09:38	09:38 2013.04.04
Evening Reflections on Continuity View Retreat	Andrea Fella	2016.04.26	11:03	11:03 2016.04.26
Factors that Hinder and Support Right Concentration	Andrea Fella	2022.02.01	42:15	42:15 2022.02.01

Title	Speaker	Date	Length	Length/ Date	Actions
Choiceless Awareness View Retreat	Bruce Hyman	2017.12.02	28:21	28:21 2017.12.02
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Beginners Practice Group Wk1 Pt1	Diana Clark	2013.11.13	46:03	46:03 2013.11.13
Practice Note: Awareness	Gil Fronsdal	2013.10.09	06:30	06:30 2013.10.09
Practice Note: Full attention	Gil Fronsdal	2019.01.09	06:47	06:47 2019.01.09
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Broadening Mindfulness (1 of 3)	Shaila Catherine	2006.07.20	40:37	40:37 2006.07.20
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15
Breath Focus Pt. 1	Shinzen Young	2014.02.15	1:14:54	1:14:54 2014.02.15

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29
Morning Instructions: Body and Mind View Retreat	Andrea Fella	2015.12.01	32:02	32:02 2015.12.01
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03
Morning Instructions Day 3: Emotions View Retreat	Andrea Fella	2014.04.08	16:41	16:41 2014.04.08
Guided Meditation: Perception	Andrea Fella	2011.03.10	06:40	06:40 2011.03.10
Guided Meditation	Andrea Fella	2014.06.05	35:09	35:09 2014.06.05

Title	Speaker	Date	Length	Length/ Date	Actions
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Wednesday Sit with instructions and announcements View Retreat	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
Guided Meditation: Mindfulness of Breathing View Retreat	Max Erdstein	2014.11.17	50:25	50:25 2014.11.17
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06