Related Talks
Practice Note: The Possibility of Ease

By: Gil Fronsdal
There is the possibility of being at ease with what is. And that possibility is much closer than you realize.
Title | Speaker | Date | Length | Length/ Date |
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The Four Noble Truths - (Part 1) | Gil Fronsdal | 2006.07.14 | 49:24 | 49:24 2006.07.14 |
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Be, See, Free, We (8 of 10) Insight Into Suffering and the Painful | Gil Fronsdal | 2020.07.18 | 38:10 | 38:10 2020.07.18 |
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Dharmette: The End of Suffering (2 of 5) First Noble Truth | Gil Fronsdal | 2024.11.12 | 14:27 | 14:27 2024.11.12 |
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Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging | Gil Fronsdal | 2024.03.27 | 12:33 | 12:33 2024.03.27 |
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Dharmette: Suffering is More Complex | Gil Fronsdal | 2014.04.30 | 09:00 | 09:00 2014.04.30 |
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The Four Noble Truths - (Part 2) | Gil Fronsdal | 2006.07.14 | 1:09:33 | 1:09:33 2006.07.14 |
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Dharmette: Four Truths of Happiness (3 of 4) Maintaining Happiness. | Gil Fronsdal | 2024.11.21 | 14:02 | 14:02 2024.11.21 |
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Wisdom: Four Noble Truths | Gil Fronsdal | 2019.12.10 | 54:20 | 54:20 2019.12.10 |
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Practice Note: Being Present for What Is | Gil Fronsdal | 2018.01.10 | 03:34 | 03:34 2018.01.10 |
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Four Noble Truths: Dukkha (1 of 5) Introduction to the Truths | Gil Fronsdal | 2020.05.04 | 17:41 | 17:41 2020.05.04 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Dukkha as a Teacher | Andrea Fella | 2012.08.04 | 46:21 | 46:21 2012.08.04 |
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Cultivating Happiness | Andrea Fella | 2009.09.14 | 41:17 | 41:17 2009.09.14 |
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Four Noble Truths | Annie Nugent | 2014.08.14 | 57:01 | 57:01 2014.08.14 |
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Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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Dukkha as a Doorway to Freedom | Dawn Neal | 2024.10.29 | 24:17 | 24:17 2024.10.29 |
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Difficulties | Diana Clark | 2020.11.16 | 30:56 | 30:56 2020.11.16 |
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Why Not Joy | Diana Clark | 2024.09.11 | 14:38 | 14:38 2024.09.11 |
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Liberative Dependent Arising: Dukkha (Suffering) | Ines Freedman | 2021.05.17 | 31:41 | 31:41 2021.05.17 |
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Notice Happiness | Kim Allen | 2012.11.21 | 02:12 | 02:12 2012.11.21 |
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An Absence of Suffering | Liz Powell | 2019.07.17 | 06:03 | 06:03 2019.07.17 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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Guided Meditation: Happiness | Gil Fronsdal | 2024.03.27 | 31:46 | 31:46 2024.03.27 |
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Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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Guided Meditation: What is Happening and our Relationship to It | Gil Fronsdal | 2020.07.30 | 29:41 | 29:41 2020.07.30 |
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Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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Guided Meditation: Quality of Inner Life | Gil Fronsdal | 2021.07.08 | 31:24 | 31:24 2021.07.08 |
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