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Practice Note: The Possibility of Ease

Gil Fronsdal
By: Gil Fronsdal

There is the possibility of being at ease with what is. And that possibility is much closer than you realize.

Title Speaker Date Length Length/
Date
Actions
Dukkha as a Teacher Andrea Fella 2012.08.04 46:21 46:21
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Four Noble Truths Annie Nugent 2014.08.14 57:01 57:01
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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
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Dukkha as a Doorway to Freedom Dawn Neal 2024.10.29 24:17 24:17
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Difficulties Diana Clark 2020.11.16 30:56 30:56
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Why Not Joy Diana Clark 2024.09.11 14:38 14:38
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Liberative Dependent Arising: Dukkha (Suffering) Ines Freedman 2021.05.17 31:41 31:41
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Notice Happiness Kim Allen 2012.11.21 02:12 02:12
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An Absence of Suffering Liz Powell 2019.07.17 06:03 06:03
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Title Speaker Date Length Length/
Date
Actions
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Guided Meditation: Change Gil Fronsdal 2021.10.01 29:59 29:59
2021.10.01
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
Guided Meditation: Freedom Gil Fronsdal 2024.04.24 30:06 30:06
2024.04.24
Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
2024.03.04
Guided Meditation: Mindfulness of How Gil Fronsdal 2024.07.31 30:26 30:26
2024.07.31
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