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Morning Instructions Day 5: Aware of Thoughts

Title Speaker Date Length Length/
Date
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Aware While Thinking Andrea Fella 2021.08.15 45:36 45:36
2021.08.15
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Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2004.07.28 44:56 44:56
2004.07.28
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Not Knowing Andrea Fella 2007.09.17 41:06 41:06
2007.09.17
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Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.21 1:00:56 1:00:56
2017.03.21
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Thoughts Andrea Fella 2004.06.24 58:07 58:07
2004.06.24
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Receptive Awareness Discussion Andrea Fella 2016.09.22 15:27 15:27
2016.09.22
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Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2004.07.21 45:03 45:03
2004.07.21
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Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
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Evening Reflection and Questions Andrea Fella 2020.04.30 33:23 33:23
2020.04.30
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Morning Reflection: Mindfulness can be experienced in different ways Andrea Fella 2017.06.13 08:34 08:34
2017.06.13
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Title Speaker Date Length Length/
Date
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Practice Note: Emotions Berget Jelane 2017.07.19 01:55 01:55
2017.07.19
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Practice Note: Noticing Berget Jelane 2016.12.28 02:25 02:25
2016.12.28
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Beginners Practice Group Wk 4 Pt 1 Diana Clark 2013.12.04 43:42 43:42
2013.12.04
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Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
2018.09.27
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Dharmette: Introduction to Mindfulness (19 of 25) Knowing Thoughts Simply Gil Fronsdal 2024.02.08 14:08 14:08
2024.02.08
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Dharmette: Introduction to Mindfulness (18 of 25) Thinking and Emotions Gil Fronsdal 2024.02.07 13:39 13:39
2024.02.07
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
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Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
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Dharmette: Be The Knowing Kim Allen 2019.02.23 13:02 13:02
2019.02.23
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Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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Title Speaker Date Length Length/
Date
Actions
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Guided Meditation: Sensation and Feeling Tone Andrea Fella 2020.10.06 29:50 29:50
2020.10.06
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Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
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Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
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Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Instructions: Mindfulness of Emotions Gil Fronsdal 2017.06.07 47:19 47:19
2017.06.07
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Guided Instruction on Emotions JoAnna Hardy 2015.01.28 36:34 36:34
2015.01.28
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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