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Morning Reflection: Intention

Title Speaker Date Length Length/
Date
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Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
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Satipatthana: Body Postures and Activities Andrea Fella 2017.05.03 1:01:46 1:01:46
2017.05.03
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Perspective for Practice: Relax, Receive, Allow Andrea Fella 2017.08.03 1:00:11 1:00:11
2017.08.03
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Take Awareness With You Andrea Fella 2020.06.18 15:30 15:30
2020.06.18
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Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
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Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
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Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
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Clear Comprehension as a Mental Quality Andrea Fella 2013.03.17 45:58 45:58
2013.03.17
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Title Speaker Date Length Length/
Date
Actions
The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Mindfulness of Intentions Devon Hase 2021.01.29 44:48 44:48
2021.01.29
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
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Craving, Not Craving Gil Fronsdal 2014.10.29 01:52 01:52
2014.10.29
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Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
2021.11.09
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
2024.11.05
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Practice Note Maria Straatmann 2016.11.16 03:46 03:46
2016.11.16
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Beginning Maria Straatmann 2020.01.01 03:44 03:44
2020.01.01
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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
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Guided Meditation: Opening to Change Andrea Fella 2017.06.16 17:17 17:17
2017.06.16
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Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
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Title Speaker Date Length Length/
Date
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Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
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Guided Meditation: Mindfully Entering, Mindfully Leaving David Lorey 2024.10.18 30:56 30:56
2024.10.18
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Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
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Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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