Related Talks
Mindfulness of Mind: Basic Instructions

Title | Speaker | Date | Length | Length/ Date |
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Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
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Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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Relax, Receive, Allow | Andrea Fella | 2016.08.23 | 56:13 | 56:13 2016.08.23 |
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Morning Reflection: Curiosity about how mindfulness gets lost | Andrea Fella | 2017.05.08 | 10:25 | 10:25 2017.05.08 |
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Noticing the Unfamiliar | Andrea Fella | 2016.12.16 | 09:17 | 09:17 2016.12.16 |
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Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
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Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
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Reflections on Whole Body Breathing | Andrea Fella | 2020.08.18 | 22:36 | 22:36 2020.08.18 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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Dharmette: Introduction to Mindfulness (24 of 25) Active vs. Receptive | Gil Fronsdal | 2024.02.22 | 14:41 | 14:41 2024.02.22 |
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Practice Note: Heightened Awareness | Gil Fronsdal | 2012.04.25 | 03:58 | 03:58 2012.04.25 |
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Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
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Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
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Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
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Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |
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