Related Talks
Mindfulness of Mind States: Intro and Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Three Phases of Practice | Gil Fronsdal | 2010.02.17 | 04:50 | 04:50 2010.02.17 |
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| Practice Note: Mindfulness of the Background | Gil Fronsdal | 2010.11.10 | 04:36 | 04:36 2010.11.10 |
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| Mindfulness and Mindfulness Training | Gil Fronsdal | 2021.03.02 | 18:00 | 18:00 2021.03.02 |
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| Introduction to Meditation 2 week 1 | Gil Fronsdal | 2009.05.13 | 1:24:39 | 1:24:39 2009.05.13 |
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| Practice Note: Full attention | Gil Fronsdal | 2019.01.09 | 06:47 | 06:47 2019.01.09 |
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| Dharmette: A Still Quiet Place Within | Gil Fronsdal | 2011.12.07 | 11:11 | 11:11 2011.12.07 |
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| Practice Note: This Too | Gil Fronsdal | 2015.02.04 | 02:22 | 02:22 2015.02.04 |
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| Practice Note: Thinking in the Present Moment | Gil Fronsdal | 2012.05.23 | 02:56 | 02:56 2012.05.23 |
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| Practice Note: Noting Background Attitudes | Gil Fronsdal | 2012.02.08 | 03:25 | 03:25 2012.02.08 |
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| Mental Noting | Gil Fronsdal | 2005.08.15 | 42:38 | 42:38 2005.08.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
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| Receptive Awareness | Andrea Fella | 2018.11.25 | 43:44 | 43:44 2018.11.25 |
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| Dharmette: Directed Awareness | Dawn Neal | 2024.02.15 | 19:45 | 19:45 2024.02.15 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Zooming In and Zooming Out | Diana Clark | 2018.10.04 | 1:03:06 | 1:03:06 2018.10.04 |
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| The Body | Diana Clark | 2018.09.20 | 1:10:06 | 1:10:06 2018.09.20 |
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| Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
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| Knowing awareness | Ying Chen, 陈颖 | 2019.06.29 | 09:48 | 09:48 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Morning Instructions | Gil Fronsdal | 2015.03.19 | 28:22 | 28:22 2015.03.19 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2019.03.14 | 50:53 | 50:53 2019.03.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Thoughts | Adrianne Ross | 2018.06.07 | 54:20 | 54:20 2018.06.07 |
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| Receptive Awareness Basic Instruction | Andrea Fella | 2016.09.22 | 49:01 | 49:01 2016.09.22 |
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| Receptive Awareness: Brief Review of Instructions | Andrea Fella | 2017.06.11 | 13:24 | 13:24 2017.06.11 |
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| Meditation Instruction - Breathing | Brian Lesage | 2016.01.25 | 15:11 | 15:11 2016.01.25 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Wednesday Sit with instructions and announcements | Mary Grace Orr | 2021.12.15 | 44:12 | 44:12 2021.12.15 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Guided Meditation: Mindfulness of Breathing | Max Erdstein | 2014.11.17 | 50:25 | 50:25 2014.11.17 |
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| Guided Meditation: Attitudes and the Body | Nikki Mirghafori | 2020.05.23 | 1:10:44 | 1:10:44 2020.05.23 |
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| Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |