AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Practice Note: Stability

Gil Fronsdal
By: Gil Fronsdal

With mindfulness, we find stability. We find our footing in the present moment.

Title Speaker Date Length Length/
Date
Actions
Practice Note: Being Rooted in Breath Gil Fronsdal 2015.06.10 06:25 06:25
2015.06.10
Practice Note: In the flow Gil Fronsdal 2016.01.20 04:51 04:51
2016.01.20
Dharmette: Clear Recognition Gil Fronsdal 2017.06.14 12:29 12:29
2017.06.14
Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Practice Note: Quiet mind Gil Fronsdal 2019.07.24 07:42 07:42
2019.07.24
Practice Note: Awareness Gil Fronsdal 2016.11.30 02:04 02:04
2016.11.30
Practice Note: Motion & Stillness Gil Fronsdal 2018.08.08 03:45 03:45
2018.08.08
Practice Notes: Ballast Gil Fronsdal 2024.05.29 04:45 04:45
2024.05.29
Practice Note: Surfing Gil Fronsdal 2016.07.06 05:05 05:05
2016.07.06
Practice Notes: Sitting in the Body Like a Mountain Gil Fronsdal 2024.06.12 06:58 06:58
2024.06.12
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
Practice Notes: Swerving Diana Clark 2024.09.25 03:26 03:26
2024.09.25
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Anicca Francisco Morillo Gable 2023.12.16 22:55 22:55
2023.12.16
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
Practice notes: Walking in the mist Max Erdstein 2018.09.26 07:33 07:33
2018.09.26
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Conditionality Dharmette 2 Ying Chen, 陈颖 2018.11.03 13:46 13:46
2018.11.03
% buffered 00:00
Download

00:00

00:00