Related Talks
Practice Note: Stability
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Being Rooted in Breath | Gil Fronsdal | 2015.06.10 | 06:25 | 06:25 2015.06.10 |
Download |
| Practice Note: In the flow | Gil Fronsdal | 2016.01.20 | 04:51 | 04:51 2016.01.20 |
Download |
| Dharmette: Clear Recognition | Gil Fronsdal | 2017.06.14 | 12:29 | 12:29 2017.06.14 |
Download |
| Sati (3 of 5) Observation | Gil Fronsdal | 2020.04.01 | 13:33 | 13:33 2020.04.01 |
Download Watch VideoWatch Video |
| Practice Note: Quiet mind | Gil Fronsdal | 2019.07.24 | 07:42 | 07:42 2019.07.24 |
Download |
| Practice Note: Awareness | Gil Fronsdal | 2016.11.30 | 02:04 | 02:04 2016.11.30 |
Download |
| Practice Note: Motion & Stillness | Gil Fronsdal | 2018.08.08 | 03:45 | 03:45 2018.08.08 |
Download |
| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
Download |
| Practice Note: Surfing | Gil Fronsdal | 2016.07.06 | 05:05 | 05:05 2016.07.06 |
Download |
| Practice Notes: Whole Body | Gil Fronsdal | 2024.11.27 | 05:17 | 05:17 2024.11.27 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Q&A and Self Directed Practice | Alexis Santos | 2015.11.30 | 14:00 | 14:00 2015.11.30 |
Download |
| Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
Download |
| Practice Notes: Swerving | Diana Clark | 2024.09.25 | 03:26 | 03:26 2024.09.25 |
Download |
| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
Download |
| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
Download |
| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
Download |
| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
Download |
| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
Download |
| Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi | Mei Elliott | 2025.02.25 | 16:28 | 16:28 2025.02.25 |
Download Watch VideoWatch Video |
| Conditionality Dharmette 2 | Ying Chen, 陈颖 | 2018.11.03 | 13:46 | 13:46 2018.11.03 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
Download |
| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
Download |
| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
Download |
| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
Download |
| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
Download |
| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
Download |
| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
Download |
| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
Download |
| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
Download |
| Morning Guided Instruction 3 | Gil Fronsdal | 2019.01.30 | 46:56 | 46:56 2019.01.30 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
Download |
| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
Download |
| Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
Download Watch VideoWatch Video |
| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
Download |
| Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
Download |
| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
Download |
| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
Download Watch VideoWatch Video |
| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
Download |
| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
Download |
| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
Download |