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Title Speaker Date Length Length/
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Further Reflections on Body and Mind Andrea Fella 2017.06.14 15:50 15:50
2017.06.14
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Four Elements Meditation Andrea Fella 2010.03.02 57:52 57:52
2010.03.02
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Body and Mind: Feeling Tone Andrea Fella 2011.03.03 53:05 53:05
2011.03.03
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Embodied Awareness Andrea Fella 2014.07.03 53:58 53:58
2014.07.03
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Body and Mind: Emotions Andrea Fella 2011.02.24 56:24 56:24
2011.02.24
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The Five Aggregates (Part 1) Andrea Fella 2010.03.21 44:02 44:02
2010.03.21
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Wise Mindfulness Andrea Fella 2012.10.30 45:53 45:53
2012.10.30
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Five Aggregates as Insubstantial: Consciousness is like a Magic Show Andrea Fella 2021.08.17 44:38 44:38
2021.08.17
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Introduction to Mindfulness (Week 4 - Part 1) Andrea Fella 2004.07.28 44:56 44:56
2004.07.28
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Knowing the World Andrea Fella 2009.09.08 58:28 58:28
2009.09.08
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Title Speaker Date Length Length/
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Dharmette: Knowing Feeling Tone (Vedana) Clarifies Experience Dawn Neal 2024.02.12 16:30 16:30
2024.02.12
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Insights Class 1: Vedana [Feeling Tone] Diana Clark 2019.04.17 1:16:08 1:16:08
2019.04.17
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Beyond Labels: Experiencing the Aliveness of the Present Moment Diana Clark 2025.01.06 40:19 40:19
2025.01.06
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Aggregate Of Body Gil Fronsdal 2014.12.08 52:00 52:00
2014.12.08
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Foundations of Mindfulness: Ways of Knowing, Vedana Gil Fronsdal 2014.09.01 40:36 40:36
2014.09.01
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Establishing Mindfulness: Feeling Max Erdstein 2015.09.29 42:57 42:57
2015.09.29
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Mindfulness of the Body Nikki Mirghafori 2014.07.30 13:21 13:21
2014.07.30
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The Five Aggregates (3/5) Dependently-Arising Pattern Recognition (Sanna) Nikki Mirghafori 2023.09.27 17:13 17:13
2023.09.27
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Perception Rebecca Dixon 2014.07.16 01:21 01:21
2014.07.16
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Awareness of Mind (4 of 6) Steve Armstrong 2007.09.09 08:30 08:30
2007.09.09
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Title Speaker Date Length Length/
Date
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
2015.12.01
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
2011.03.03
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Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Title Speaker Date Length Length/
Date
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
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Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
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Guided Meditation (Day 3): Feeling Tone Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06
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