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Guided Meditation for Breathing with Concentration

Title Speaker Date Length Length/
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Dharmette: Samadhi (12) Settling Through Counting Gil Fronsdal 2025.01.21 12:46 12:46
2025.01.21
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Foundations of Buddhist Spiritual Life: Letting Go (Week 5 - Part 1) Gil Fronsdal 2004.05.26 31:53 31:53
2004.05.26
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Mindfulness of Breathing (16) Clarifying Attitudes Gil Fronsdal 2021.01.22 14:58 14:58
2021.01.22
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Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2 Gil Fronsdal 2024.02.20 13:25 13:25
2024.02.20
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Daylong-Mindfulness of Breathing-2 cont' Gil Fronsdal 2018.12.01 12:10 12:10
2018.12.01
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The Five Faculties (Part 1) Gil Fronsdal 2004.11.10 43:53 43:53
2004.11.10
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Mindfulness of Breathing (33) Establishing Awareness Gil Fronsdal 2021.02.16 10:53 10:53
2021.02.16
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Practice Note Gil Fronsdal 2016.04.06 02:30 02:30
2016.04.06
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Practice Note: Motion & Stillness Gil Fronsdal 2018.08.08 03:45 03:45
2018.08.08
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DPD- Mindfulness of Breathing, Month 4, Part 5 Gil Fronsdal 2015.12.04 45:52 45:52
2015.12.04
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Title Speaker Date Length Length/
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
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Morning Reflections: Continuity and Effort Andrea Fella 2015.03.20 08:40 08:40
2015.03.20
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Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
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Balance David Lorey 2019.11.16 03:18 03:18
2019.11.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Dharmette: Supporting Samadhi (3 of 5); Patience Liz Powell 2025.01.29 08:08 08:08
2025.01.29
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Guided Meditation: Without Baggage Gil Fronsdal 2024.02.19 27:36 27:36
2024.02.19
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Instructions: Mindfulness of Breathing Gil Fronsdal 2016.11.14 50:39 50:39
2016.11.14
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Guided Meditation: Opening to Joy Gil Fronsdal 2025.02.18 31:12 31:12
2025.02.18
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Breathing Adrianne Ross 2014.05.31 40:24 40:24
2014.05.31
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.25 05:18 05:18
2002.07.25
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Guided Meditation: Rebalancing Kim Allen 2025.01.01 30:05 30:05
2025.01.01
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
2024.04.10
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 28:53 28:53
2025.02.25
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Guided Meditation Instructions Mel Weitsman 2017.11.18 23:38 23:38
2017.11.18
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