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Introduction to Anapanasati and Sati

Title Speaker Date Length Length/
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Opening Evening: Satipatthana Overview Gil Fronsdal 2017.04.30 46:56 46:56
2017.04.30
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Dharmette: Harmony of Zen and Vipassana (1 of 5) Gil Fronsdal 2021.04.19 13:30 13:30
2021.04.19
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Andrea Fella, Gil Fronsdal 2021.11.28 52:46 52:46
2021.11.28
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Refuge in Oneself Gil Fronsdal 2021.02.17 46:37 46:37
2021.02.17
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Intro to Five Faculties and Refuges Gil Fronsdal 2018.11.11 32:58 32:58
2018.11.11
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Dharmette: Mindfulness of the Body (2 of 4) Clear Comprehension of Activities Gil Fronsdal 2021.06.22 12:56 12:56
2021.06.22
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Bicycle Pilgrimage and Blessing Gil Fronsdal 2020.10.04 19:12 19:12
2020.10.04
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The Faculty of Mindfulness Gil Fronsdal 2018.11.14 47:23 47:23
2018.11.14
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Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
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Anapanasati (1 of 8) Gil Fronsdal 2008.01.25 13:55 13:55
2008.01.25
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Title Speaker Date Length Length/
Date
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Opening Evening: Aggregates Andrea Fella 2014.12.07 54:00 54:00
2014.12.07
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Opening talk Brian Lesage 2019.11.03 1:15:34 1:15:34
2019.11.03
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Broadening Full Awareness to all of Life Dawn Neal 2024.07.30 18:54 18:54
2024.07.30
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Depths and Dimensions of Clear Comprehension (Full Awareness) Dawn Neal 2024.10.01 24:33 24:33
2024.10.01
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Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette Eugene Cash, Pamela Weiss 2021.08.11 59:36 59:36
2021.08.11
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Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
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Samatha: Calm, Stillness Kodo Conlin 2024.02.28 12:17 12:17
2024.02.28
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Opening and Welcome Pamela Weiss 2013.07.31 16:26 16:26
2013.07.31
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Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
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Dharmette: Savoring the Flavors of Refuge (3 of 5) Refuge in the Buddha Ying Chen, 陈颖 2024.08.28 14:09 14:09
2024.08.28
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Title Speaker Date Length Length/
Date
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
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Morning Instructions: Being Close Gil Fronsdal 2015.03.23 25:27 25:27
2015.03.23
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
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Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
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Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Title Speaker Date Length Length/
Date
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Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Guided Meditation: This Very Mind is Buddha Fu Nancy Schroeder 2021.05.05 07:51 07:51
2021.05.05
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Friday Morning Instructions: The non-compulsion of awareness Matthew Brensilver 2020.12.11 53:59 53:59
2020.12.11
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Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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