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Letting Go, Liberating the Mind

Title Speaker Date Length Length/
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Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
2021.04.05
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Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021.02.26 12:19 12:19
2021.02.26
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Mindfulness of Breathing (71) Seven Factors of Awakening Gil Fronsdal 2021.04.07 14:13 14:13
2021.04.07
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Mindfulness of Breathing (70) Four Foundations of Mindfulness Gil Fronsdal 2021.04.06 11:46 11:46
2021.04.06
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Mindfulness of Breathing (54) Deepening Samādhi Gil Fronsdal 2021.03.15 12:20 12:20
2021.03.15
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Dharmette: Samadhi (42) Applied and Sustained Attention Gil Fronsdal 2025.03.25 13:52 13:52
2025.03.25
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Mindfulness as Refuge, Pasture, and Ancestral Homeland Gil Fronsdal 2020.05.10 25:07 25:07
2020.05.10
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Clear Comprehension of Domain of practice Gil Fronsdal 2013.03.20 51:41 51:41
2013.03.20
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Dharmette: Introduction to Mindfulness (25 of 25) Freedom Gil Fronsdal 2024.02.23 10:32 10:32
2024.02.23
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Dharma Samadhi (1 of 5) Carried by Inspiration Gil Fronsdal 2020.07.06 15:50 15:50
2020.07.06
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Title Speaker Date Length Length/
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Supports for Establishing Mindfulness Andrea Fella 2017.05.01 58:18 58:18
2017.05.01
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Dharmette: Buddha's Smile (4 of 5) Without Force David Lorey 2024.10.17 15:21 15:21
2024.10.17
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Dharmette: The Five Faculties (4 of 5): Unification David Lorey 2024.07.18 16:44 16:44
2024.07.18
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Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
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Samatha: Calm, Stillness Kodo Conlin 2024.02.28 12:17 12:17
2024.02.28
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
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Samadhi (1 of 5): Relinquishing the Unhelpful Nikki Mirghafori 2021.07.12 13:25 13:25
2021.07.12
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Samadhi (3/5) Relaxed Body, Receptive Awareness Nikki Mirghafori 2021.07.14 13:19 13:19
2021.07.14
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Title Speaker Date Length Length/
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
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Guided Meditation: Vast Clarity Gil Fronsdal 2025.04.08 30:03 30:03
2025.04.08
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
2024.06.25
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Meditation: Samādhi Gil Fronsdal 2021.03.07 43:08 43:08
2021.03.07
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Seven Factors of Awakening - Guided Meditation - (Part 5) Gil Fronsdal 2006.06.09 42:51 42:51
2006.06.09
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Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
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Title Speaker Date Length Length/
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Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
2018.06.27
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Relax into Alertness Matthew Brensilver 2024.10.09 28:16 28:16
2024.10.09
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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