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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Relaxation and Ease

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18	Download
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11	Download
Evening Reflection: Accepting What is Offerred View Retreat	Andrea Fella	2017.05.07	12:32	12:32 2017.05.07	Download
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03	Download
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05	Download
Noticing the Unfamiliar View Retreat	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16	Download
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29	Download
Morning Reflections: Continuity and Effort View Retreat	Andrea Fella	2015.03.20	08:40	08:40 2015.03.20	Download
Morning Reflections: Cultivating Happiness View Retreat	Andrea Fella	2015.03.22	28:15	28:15 2015.03.22	Download
Respect View Retreat	Andrea Fella	2018.04.26	10:28	10:28 2018.04.26	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28	Download
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21	Download Watch VideoWatch Video
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01	Download
Daylong-Mindfulness of Breathing-3	Gil Fronsdal	2018.12.01	38:56	38:56 2018.12.01	Download
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02	Download
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19	Download
How Do You Connect	Rev. Liên Shutt	2024.05.08	01:06	01:06 2024.05.08	Download
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16	Download
Spacious and alive View Retreat	Ying Chen, 陈颖	2025.02.15	42:22	42:22 2025.02.15	Download
Opening to aliveness View Retreat	Ying Chen, 陈颖	2025.02.15	47:44	47:44 2025.02.15	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation	Andrea Fella	2020.05.19	16:06	16:06 2020.05.19	Download
Guided Meditation: Relax, Receive, Allow	Andrea Fella	2019.01.29	22:34	22:34 2019.01.29	Download
Guided Meditation: Being With Experience	Andrea Fella	2021.08.12	10:25	10:25 2021.08.12	Download
Guided Meditation: Relaxed Attention with the Breath	Andrea Fella	2022.02.01	31:23	31:23 2022.02.01	Download
Morning Instructions Day 5: Open Awareness View Retreat	Andrea Fella	2014.04.10	11:40	11:40 2014.04.10	Download
Guided Meditation: It's Like This Right Now	Andrea Fella	2021.07.01	09:59	09:59 2021.07.01	Download
Guided Meditation: Stabilizing Awareness	Andrea Fella	2022.02.08	30:42	30:42 2022.02.08	Download
Guided Meditation: Not Minding What Has Come To Be	Andrea Fella	2021.12.14	31:02	31:02 2021.12.14	Download
Guided Meditation: Receptive Awareness	Andrea Fella	2018.05.14	21:50	21:50 2018.05.14	Download
Guided Meditation: How Are You Right Now?	Andrea Fella	2016.06.14	15:05	15:05 2016.06.14	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Body View Retreat	Adrianne Ross	2018.06.05	42:00	42:00 2018.06.05	Download
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15	Download Watch VideoWatch Video
Guided Meditation: Sensitive to the Breath	Diana Clark	2020.05.31	34:11	34:11 2020.05.31	Download Watch VideoWatch Video
Guided Meditation: Being Aware	Gil Fronsdal	2021.03.01	46:48	46:48 2021.03.01	Download Watch VideoWatch Video
Guided Meditation: Trusting Awareness	Gil Fronsdal	2020.03.22	32:57	32:57 2020.03.22	Download Watch VideoWatch Video
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25	Download
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.25	30:13	30:13 2021.12.25	Download Watch VideoWatch Video
Guided Meditation: Noticing Beginnings	Kim Allen	2021.04.05	29:58	29:58 2021.04.05	Download Watch VideoWatch Video
Guided Meditation: Energy	Liz Powell	2023.08.24	30:33	30:33 2023.08.24	Download
Guided Meditation: Nothing Has to Happen Right Now	Marjolein Janssen	2021.10.28	28:03	28:03 2021.10.28	Download