Related Talks
Saturday Morning Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
Download |
| Sit with light guidance: Thoughts | Ines Freedman | 2021.07.09 | 11:22 | 11:22 2021.07.09 |
Download |
| Saturday Evening Reflections | Ines Freedman | 2021.07.10 | 02:48 | 02:48 2021.07.10 |
Download |
| Tuesday Evening Reflections: Day 2 | Ines Freedman | 2021.05.18 | 02:27 | 02:27 2021.05.18 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
Download |
| Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
Download |
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
Download |
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
Download Watch VideoWatch Video |
| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
Download Watch VideoWatch Video |
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
Download |
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
Download |
| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
Download |
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Download |
| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
Download |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Objects of Mind | Ines Freedman | 2024.11.05 | 29:12 | 29:12 2024.11.05 |
Download Watch VideoWatch Video |
| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
Download |
| Guided Meditation: Affectionate Curiosity | Ines Freedman | 2024.11.04 | 29:50 | 29:50 2024.11.04 |
Download Watch VideoWatch Video |
| Guided Meditation: Trust | Ines Freedman | 2024.11.08 | 29:58 | 29:58 2024.11.08 |
Download Watch VideoWatch Video |
| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
Download Watch VideoWatch Video |
| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
Download |
| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
Download |
| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
Download |
| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
Download |
| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
Download |