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Freely offered by IMC

Related Talks

Saturday Session 1 Part1: Welcome and Orientation to the Retreat

Title Speaker Date Length Length/
Date
Actions
Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Andrea Fella, Gil Fronsdal 2021.11.28 52:46 52:46
2021.11.28
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Clear Comprehension of Suitability Andrea Fella 2020.05.12 50:46 50:46
2020.05.12
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Morning Reflections on Daily Life Awareness Andrea Fella 2017.06.12 16:29 16:29
2017.06.12
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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Morining Q&A Andrea Fella 2015.12.01 20:20 20:20
2015.12.01
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Opening Evening: Aggregates Andrea Fella 2014.12.07 54:00 54:00
2014.12.07
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Opening: The Eightfold Path Andrea Fella 2013.12.08 42:11 42:11
2013.12.08
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Awareness While Living Andrea Fella 2017.06.10 03:38 03:38
2017.06.10
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Mindfulness of Body Posture and Activities Andrea Fella 2020.08.25 31:28 31:28
2020.08.25
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Retreat Opening: Paramis and Refuges Andrea Fella 2016.04.23 48:10 48:10
2016.04.23
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Retreat Opening: Refuge Andrea Fella 2016.12.11 39:28 39:28
2016.12.11
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Title Speaker Date Length Length/
Date
Actions
Morning Reflections:Awareness while Speaking Alexis Santos 2017.03.25 11:39 11:39
2017.03.25
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Intro to 7 Factors of Awakening; Refuges; Precepts Gil Fronsdal 2019.01.27 12:35 12:35
2019.01.27
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Opening IMC Announcement Gil Fronsdal 2021.10.03 35:27 35:27
2021.10.03
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Formal Opening Part 1 (sit) Ines Freedman, Matthew Brensilver 2024.08.28 18:37 18:37
2024.08.28
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Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
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Opening talk, refuges, precepts Leigh Brasington 2017.01.21 41:59 41:59
2017.01.21
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Practice Notes Matthew Brensilver 2018.09.19 07:00 07:00
2018.09.19
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Happy Hour: Meeting Anxiety and Worry with Stability (via Zoom) Nikki Mirghafori 2020.03.11 48:47 48:47
2020.03.11
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Being Human Paul Haller 2015.01.14 50:51 50:51
2015.01.14
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Awareness of Mind (1 of 6) Steve Armstrong 2007.09.09 03:59 03:59
2007.09.09
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Guided Meditation: Allowing Andrea Fella 2024.10.03 16:10 16:10
2024.10.03
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Guided Meditation: Using Requests Andrea Fella 2020.10.08 13:07 13:07
2020.10.08
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Guided Meditation: No Need to be in a Certain State to Meditate Andrea Fella 2024.10.01 26:37 26:37
2024.10.01
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Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
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Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Guided Meditation on 7 Factors of Awakening Gil Fronsdal 2019.02.02 15:51 15:51
2019.02.02
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Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
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Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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