Related Talks
Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation
By: Gil Fronsdal
Experiencing a pleasant feeling tone (sukha vedanā) one knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone;
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (70) Four Foundations of Mindfulness | Gil Fronsdal | 2021.04.06 | 11:46 | 11:46 2021.04.06 |
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| Eightfold Path: Right Mindfulness (3 of 6) | Gil Fronsdal | 2020.11.23 | 15:25 | 15:25 2020.11.23 |
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| Mindfulness of Breathing (59) Observation and Insight | Gil Fronsdal | 2021.03.22 | 13:13 | 13:13 2021.03.22 |
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| Dharmette: Clear Recognition (4 of 5) Comprehension of the Pasture | Gil Fronsdal | 2021.07.01 | 09:45 | 09:45 2021.07.01 |
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| Eightfold Path: Right Mindfulness (6 of 6) | Gil Fronsdal | 2020.11.26 | 13:48 | 13:48 2020.11.26 |
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| Mindfulness of Breathing (57) Meditative Seclusion | Gil Fronsdal | 2021.03.18 | 11:43 | 11:43 2021.03.18 |
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| Anapanasati (6 of 10) | Gil Fronsdal | 2008.05.30 | 03:02 | 03:02 2008.05.30 |
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| Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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| Mindfulness of Breathing (3) Introduction | Gil Fronsdal | 2021.01.06 | 14:37 | 14:37 2021.01.06 |
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| Sixteen Steps of Breathing Meditation | Gil Fronsdal | 2017.10.29 | 46:20 | 46:20 2017.10.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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| Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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| The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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| Dharmette: The Five Faculties (4 of 5): Unification | David Lorey | 2024.07.18 | 16:44 | 16:44 2024.07.18 |
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| Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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| Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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| Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
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| Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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| Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Guided Meditation: Being One's Own Teacher | Gil Fronsdal | 2024.06.28 | 30:14 | 30:14 2024.06.28 |
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| Guided Meditation: Abiding in Mindfulness | Gil Fronsdal | 2020.04.03 | 26:45 | 26:45 2020.04.03 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |