Related Talks
Happy Hour: Offering Our Kindness as a Shining Light onto the World
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
|
| Happy Hour: Loving-kindness for a Dear Friend | Nikki Mirghafori | 2021.01.08 | 50:43 | 50:43 2021.01.08 |
|
| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
|
| Happy Hour: Holding Oneself with Care | Nikki Mirghafori | 2020.04.24 | 50:33 | 50:33 2020.04.24 |
|
| Happy Hour: Loving Kindness for a Dear One and Self | Nikki Mirghafori | 2019.01.02 | 52:51 | 52:51 2019.01.02 |
|
| Happy Hour: Loving and Being Loved | Nikki Mirghafori | 2020.10.23 | 53:35 | 53:35 2020.10.23 |
|
| Happy Hour: Metta as Abundant Space | Nikki Mirghafori | 2020.06.29 | 53:18 | 53:18 2020.06.29 |
|
| Happy Hour: Connection and Community | Nikki Mirghafori | 2020.09.25 | 53:26 | 53:26 2020.09.25 |
|
| Happy Hour: Metta as Healing Waters | Nikki Mirghafori | 2020.06.19 | 45:34 | 45:34 2020.06.19 |
|
| Practice Note: Kindness | Nikki Mirghafori | 2017.08.23 | 04:34 | 04:34 2017.08.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
|
| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
|
| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
|
| Happy Hour: When the Difficult Person is Yourself | Diana Clark | 2021.06.29 | 43:46 | 43:46 2021.06.29 |
|
| Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
|
| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
|
| Friday Afternoon Sit-Metta | JD Doyle | 2020.12.18 | 25:49 | 25:49 2020.12.18 |
|
| Metta: For All Beings | Kamala Masters | 2014.03.19 | 39:20 | 39:20 2014.03.19 |
|
| Happy Hour: Lasting Happiness | Liz Powell | 2024.09.18 | 41:18 | 41:18 2024.09.18 |
|
| Thursday Sitting - Metta Meditation | Yasmina Porter | 2021.12.16 | 26:43 | 26:43 2021.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Practice | Andrea Fella | 2020.02.04 | 43:04 | 43:04 2020.02.04 |
|
| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
|
| Guided Meditation: Kind Awareness | Dawn Neal | 2023.12.19 | 30:26 | 30:26 2023.12.19 |
|
| Guided Metta Meditation- Neutral Person | Dawn Neal | 2015.06.17 | 21:20 | 21:20 2015.06.17 |
|
| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
|
| 11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
|
| Guided Meditation: Loving-Kindness | Gil Fronsdal | 2020.12.11 | 29:38 | 29:38 2020.12.11 |
|
| Guided Meditation: Friendliness | Gil Fronsdal | 2024.12.24 | 30:21 | 30:21 2024.12.24 |
|
| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
|
| Guided Metta Meditation | Shaila Catherine | 2004.11.23 | 34:06 | 34:06 2004.11.23 |