Related Talks
Meditation Instruction: Knowing What You Know
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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Practice Note: How Am I Now? | Gil Fronsdal | 2012.07.18 | 03:01 | 03:01 2012.07.18 |
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Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
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Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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Practice Note:Simplicity | Gil Fronsdal | 2018.08.15 | 02:00 | 02:00 2018.08.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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Open Awareness | Andrea Fella | 2016.12.16 | 20:39 | 20:39 2016.12.16 |
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Relax, Aware and Receiving Experience | Andrea Fella | 2021.07.29 | 17:32 | 17:32 2021.07.29 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Meditation Instruction - Thinking | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
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Instruction: Guided Meditation | Gil Fronsdal | 2015.02.20 | 18:45 | 18:45 2015.02.20 |
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Guided Meditation: Thinking vs Knowing | Gil Fronsdal | 2020.09.02 | 33:04 | 33:04 2020.09.02 |
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Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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Guided Meditation: Meditation as Curiousity | Gil Fronsdal | 2023.12.05 | 32:09 | 32:09 2023.12.05 |
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Guided Meditation: Mindful Recognition | Gil Fronsdal | 2021.06.28 | 31:05 | 31:05 2021.06.28 |
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Guided Meditation: Awareness as a Jewel | Gil Fronsdal | 2021.08.03 | 33:08 | 33:08 2021.08.03 |
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Guided Meditation: Direct Experience | Gil Fronsdal | 2024.06.12 | 30:51 | 30:51 2024.06.12 |
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Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
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Morning Instruction: | Gil Fronsdal | 2017.05.09 | 50:27 | 50:27 2017.05.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
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Guided Meditation: Receptive Awareness | Andrea Fella | 2024.09.24 | 35:56 | 35:56 2024.09.24 |
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Guided Meditation: Aware of Awareness | Andrea Fella | 2020.04.15 | 21:40 | 21:40 2020.04.15 |
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Guided Meditation: Knowing Changing Experience at Ease | Ari Crellin-Quick | 2024.05.02 | 34:17 | 34:17 2024.05.02 |
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Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
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Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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Guided Sitting #2: Attitude towards Experience | Liz Powell | 2023.10.07 | 45:08 | 45:08 2023.10.07 |
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Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
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Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |