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Guided Meditation: Getting Somewhere by Going Nowhere

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Relax, Aware and Receiving Experience	Andrea Fella	2021.07.29	17:32	17:32 2021.07.29
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16
Guided Meditation: The Clouds are Sky Too View Retreat	Matthew Brensilver	2017.08.19	43:02	43:02 2017.08.19
Guided Meditation: Between Suppression and Entanglement	Matthew Brensilver	2021.08.10	30:49	30:49 2021.08.10
Guided meditation	Matthew Brensilver	2024.12.18	28:32	28:32 2024.12.18
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique	Matthew Brensilver	2021.11.19	30:13	30:13 2021.11.19
Guided Meditation: Pervasiveness of Craving	Matthew Brensilver	2024.07.31	29:13	29:13 2024.07.31
Guided Meditation: Not Predicting Me	Matthew Brensilver	2024.09.10	30:08	30:08 2024.09.10
Guided Meditation: Breath, Pleasure, Opening	Matthew Brensilver	2024.09.11	29:08	29:08 2024.09.11
Guided Meditation: Relaxing and Falling Awake	Matthew Brensilver	2024.06.26	29:49	29:49 2024.06.26
Guided Meditation: Stabilizing; Compassion	Matthew Brensilver	2024.10.23	28:42	28:42 2024.10.23

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Relaxation Supports Practice	Andrea Fella	2021.01.21	13:18	13:18 2021.01.21
Guided Meditation: Nature of Experience as Changing	Andrea Fella	2021.01.26	16:25	16:25 2021.01.26
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Light, Receptive Awareness	Dawn Neal	2021.10.07	25:27	25:27 2021.10.07
Guided Meditation: Letting go	Diana Clark	2020.10.19	29:40	29:40 2020.10.19
Guided Meditation: Still, Spacious Awareness View Retreat	Gil Fronsdal	2018.03.24	44:11	44:11 2018.03.24
Instruction: Stability, Well-being and Confidence Details View Retreat	Gil Fronsdal	2017.01.26	42:33	42:33 2017.01.26
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Guided Meditation: Explorer	Liz Powell	2024.02.13	30:20	30:20 2024.02.13
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11