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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Monday Sit with instructions

Retreat: Webcast Insight retreat with Gil Fronsdal, Matthew Brensilver, Ying Chen (online support)

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16
Guided Meditation (Day 4): Emotion in the Body View Retreat	Matthew Brensilver	2016.04.07	37:43	37:43 2016.04.07
Guided Meditation: Between Suppression and Entanglement	Matthew Brensilver	2021.08.10	30:49	30:49 2021.08.10
Guided Meditation: Tranquility	Matthew Brensilver	2024.05.29	26:55	26:55 2024.05.29
Guided Meditation: Non-tension	Matthew Brensilver	2024.07.03	29:15	29:15 2024.07.03
Guided Meditation: Clinging Complicates Everything	Matthew Brensilver	2021.11.17	29:58	29:58 2021.11.17
Guided Meditation: Resting In What We Cannot Stop	Matthew Brensilver	2023.12.14	29:42	29:42 2023.12.14
Guided Meditation: Breath, Pleasure, Opening	Matthew Brensilver	2024.09.11	29:08	29:08 2024.09.11
Guided Meditation: Feeling and Verbal Thinking	Matthew Brensilver	2024.08.21	29:14	29:14 2024.08.21
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Body View Retreat	Adrianne Ross	2018.06.05	42:00	42:00 2018.06.05
Guided Meditation: Light Touch	Andrea Fella	2020.05.26	20:33	20:33 2020.05.26
Guided Meditation	Andrea Fella	2020.10.29	12:16	12:16 2020.10.29
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Instruction: Mindfulness of how we're mindful View Retreat	Gil Fronsdal	2013.02.02	21:29	21:29 2013.02.02
Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10)	Gil Fronsdal	2007.10.12	37:39	37:39 2007.10.12
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Instructions: Settling into Body and Breath View Retreat	Pamela Weiss	2016.08.11	37:07	37:07 2016.08.11
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11