Related Talks
How Are You Aware?
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
|
| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
|
| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
|
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
|
| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
|
| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
|
| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
|
| Practice Note: How Am I Now? | Gil Fronsdal | 2012.07.18 | 03:01 | 03:01 2012.07.18 |
|
| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
|
| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
|
| Practice Note: Simplicity | Gil Fronsdal | 2019.12.18 | 03:21 | 03:21 2019.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
|
| Relax, Aware and Receiving Experience | Andrea Fella | 2021.07.29 | 17:32 | 17:32 2021.07.29 |
|
| Allowing non-Allowing | Andrea Fella | 2021.08.03 | 17:15 | 17:15 2021.08.03 |
|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
|
| Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
|
| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
|
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
|
| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Guided Meditation | Gil Fronsdal | 2015.02.20 | 18:45 | 18:45 2015.02.20 |
|
| Guided Meditation: Mindful of What is Obvious | Gil Fronsdal | 2020.03.23 | 28:23 | 28:23 2020.03.23 |
|
| Guided Meditation (20 minutes): Thoughts - Gil Fronsdal | Gil Fronsdal | 2016.12.29 | 20:10 | 20:10 2016.12.29 |
|
| Instruction: Mindfulness of how we're mindful | Gil Fronsdal | 2013.02.02 | 21:29 | 21:29 2013.02.02 |
|
| Instruction: How we are mindful | Gil Fronsdal | 2017.06.09 | 47:55 | 47:55 2017.06.09 |
|
| Experienced Practioners' Instruction 5 | Gil Fronsdal | 2016.03.12 | 24:42 | 24:42 2016.03.12 |
|
| Guided Meditation: Awareness as a Jewel | Gil Fronsdal | 2021.08.03 | 33:08 | 33:08 2021.08.03 |
|
| Guided Meditation: Meditation as Curiousity | Gil Fronsdal | 2023.12.05 | 32:09 | 32:09 2023.12.05 |
|
| Guided Meditation: Undefined Awareness | Gil Fronsdal | 2024.08.08 | 30:45 | 30:45 2024.08.08 |
|
| Guided Meditation: Open Awareness | Gil Fronsdal | 2020.11.19 | 33:00 | 33:00 2020.11.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
|
| Receptive Awareness: Guided Meditation | Andrea Fella | 2020.04.11 | 15:49 | 15:49 2020.04.11 |
|
| Guided Meditation: Receptive Awareness | Andrea Fella | 2018.05.14 | 21:50 | 21:50 2018.05.14 |
|
| Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
|
| Guided Meditation: Light, Receptive Awareness | Dawn Neal | 2021.10.07 | 25:27 | 25:27 2021.10.07 |
|
| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
|
| Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
|
| Guided Sitting #2: Attitude towards Experience | Liz Powell | 2023.10.07 | 45:08 | 45:08 2023.10.07 |
|
| Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
|
| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |