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Mindfulness of the Mind Part 1

Title Speaker Date Length Length/
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Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
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Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
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The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
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Receptive Awareness Andrea Fella 2015.07.26 36:59 36:59
2015.07.26
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Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
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Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
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Morning Reflections: Continuity and Effort Andrea Fella 2015.03.20 08:40 08:40
2015.03.20
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Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
2020.08.18
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
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Title Speaker Date Length Length/
Date
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Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
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Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
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Practice Note: Heightened Awareness Gil Fronsdal 2012.04.25 03:58 03:58
2012.04.25
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Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
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Title Speaker Date Length Length/
Date
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
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Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Guided Meditation: Sensation and Feeling Tone Andrea Fella 2020.10.06 29:50 29:50
2020.10.06
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Guided Meditation: Aware of the Attitude Andrea Fella 2024.10.01 34:23 34:23
2024.10.01
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Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
2021.04.22
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Title Speaker Date Length Length/
Date
Actions
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
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Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
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Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
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Walking Meditation Instructions Diana Clark 2021.07.09 07:00 07:00
2021.07.09
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
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Guided Meditation: Breath and Body Marjolein Janssen 2025.01.13 47:02 47:02
2025.01.13
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Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
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Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
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Awareness of Mind: Guided Meditation (2 of 6) Steve Armstrong 2007.09.09 34:35 34:35
2007.09.09
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