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Friday Session 1 Part 1: Guided Meditation - Aware of Physical and Mental Processes

Title Speaker Date Length Length/
Date
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3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
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Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
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Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
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Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
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Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
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Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
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Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
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Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
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Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
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Title Speaker Date Length Length/
Date
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3/21/17 Evening Reflection: Loving Awareness Alexis Santos Alexis Santos 2017.03.22 19:44 19:44
2017.03.22
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Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
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Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
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Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
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Title Speaker Date Length Length/
Date
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Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
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Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
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Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
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Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
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Guided Meditation: Physical and Mental Processes Condition Each Other Andrea Fella 2021.02.25 21:26 21:26
2021.02.25
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Guided Meditation: Receiving Experience Andrea Fella 2021.05.13 13:42 13:42
2021.05.13
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Guided Meditation: Expanding Awareness Andrea Fella 2016.04.07 33:15 33:15
2016.04.07
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Guided Meditation: Opening to the Impermanent, Unreliable Nature of Experience Andrea Fella 2022.01.04 29:59 29:59
2022.01.04
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Guided Meditation: Allowing Changing Experience Andrea Fella 2021.07.13 06:16 06:16
2021.07.13
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Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Knowing Changing Experience at Ease Ari Crellin-Quick 2024.05.02 34:17 34:17
2024.05.02
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Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
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Direct Experience - Guided Meditation Gil Fronsdal 2004.03.14 35:45 35:45
2004.03.14
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Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
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Instuction: Complete Mindfulness Instruction Jill Shepherd 2018.03.02 46:04 46:04
2018.03.02
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Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
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Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
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Guided Meditation: Human Nature in Awareness Liz Powell 2024.12.26 31:07 31:07
2024.12.26
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Guided Meditation Max Erdstein 2015.09.15 24:01 24:01
2015.09.15
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Awareness of Mind: Guided Meditation (5 of 6) Steve Armstrong 2007.09.09 38:59 38:59
2007.09.09
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