Related Talks
Walking Meditation Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
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| Working With Pain (1 of 3) | Ines Freedman | 2010.01.12 | 1:23:23 | 1:23:23 2010.01.12 |
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| Hindrances: Sloth and Torpor - (Week 3) | Ines Freedman | 2006.08.31 | 59:09 | 59:09 2006.08.31 |
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| Sunday Dharmette | Ines Freedman | 2021.07.11 | 22:13 | 22:13 2021.07.11 |
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| Procrastination | Ines Freedman | 2013.07.03 | 15:58 | 15:58 2013.07.03 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part2) | Ines Freedman | 2006.09.13 | 41:55 | 41:55 2006.09.13 |
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| Working With Pain in Meditation and Daily Life - (Week2 Part2) | Ines Freedman | 2006.09.20 | 37:45 | 37:45 2006.09.20 |
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| Working With Pain in Meditation and Daily Life - (Week1 Part1) | Ines Freedman | 2006.09.13 | 47:46 | 47:46 2006.09.13 |
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| Taking the Practice Home | Ines Freedman | 2019.05.27 | 11:17 | 11:17 2019.05.27 |
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| Formal Opening Part 1 (sit) | Ines Freedman, Matthew Brensilver | 2024.08.28 | 18:37 | 18:37 2024.08.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
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| The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
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| Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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| Safeguarding the Sense Doors | Gil Fronsdal | 2018.05.14 | 17:51 | 17:51 2018.05.14 |
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| Introduction to Mindfulness | Gil Fronsdal | 2014.05.31 | 17:15 | 17:15 2014.05.31 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Walking Meditation | Matthew Brensilver | 2013.11.27 | 05:38 | 05:38 2013.11.27 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Ines Freedman | 2018.05.14 | 49:00 | 49:00 2018.05.14 |
|
| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
|
| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Friday Morning Instructions: Body | Ines Freedman | 2021.07.09 | 43:31 | 43:31 2021.07.09 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Guided Meditation: Affectionate Curiosity | Ines Freedman | 2024.11.04 | 29:50 | 29:50 2024.11.04 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Saturday Morning Instructions | Ines Freedman | 2021.05.22 | 45:56 | 45:56 2021.05.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction on Walking Meditation | Adrianne Ross | 2016.03.21 | 11:10 | 11:10 2016.03.21 |
|
| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
|
| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Walking Instruction | Pamela Weiss | 2013.08.01 | 07:20 | 07:20 2013.08.01 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |