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Walking Meditation Instructions

Retreat: Online Hybrid Insight Retreat Aug 28 - Sept 2

Ines Freedman

By: Ines Freedman

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Working With Pain (1 of 3)	Ines Freedman	2010.01.12	1:23:23	1:23:23 2010.01.12
Hindrances: Sloth and Torpor - (Week 3)	Ines Freedman	2006.08.31	59:09	59:09 2006.08.31
Sunday Dharmette View Retreat	Ines Freedman	2021.07.11	22:13	22:13 2021.07.11
Procrastination	Ines Freedman	2013.07.03	15:58	15:58 2013.07.03
Working With Pain in Meditation and Daily Life - (Week1 Part2)	Ines Freedman	2006.09.13	41:55	41:55 2006.09.13
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Working With Pain in Meditation and Daily Life - (Week1 Part1)	Ines Freedman	2006.09.13	47:46	47:46 2006.09.13
Taking the Practice Home View Retreat	Ines Freedman	2019.05.27	11:17	11:17 2019.05.27
Formal Opening Part 1 (sit) View Retreat	Ines Freedman, Matthew Brensilver	2024.08.28	18:37	18:37 2024.08.28

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Beginners Practice Group Wk1 Pt1	Diana Clark	2013.11.13	46:03	46:03 2013.11.13
Safeguarding the Sense Doors View Retreat	Gil Fronsdal	2018.05.14	17:51	17:51 2018.05.14
Introduction to Mindfulness View Retreat	Gil Fronsdal	2014.05.31	17:15	17:15 2014.05.31
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Introduction to Mindfulness Meditation Details	Shin Kwan Park	2014.01.08	1:32:19	1:32:19 2014.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16
Guided Meditation: Affectionate Curiosity	Ines Freedman	2024.11.04	29:50	29:50 2024.11.04
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05
Guided Meditation: Emotions View Retreat	Ines Freedman	2019.05.26	44:29	44:29 2019.05.26
Saturday Morning Instructions View Retreat	Ines Freedman	2021.05.22	45:56	45:56 2021.05.22

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Walking Meditation Instructions View Retreat	Gil Fronsdal	2019.03.11	15:17	15:17 2019.03.11
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Walking Instruction View Retreat	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26