Related Talks
Wednesday Session 1 Part 1: Guided Meditation -- Light Touch of Effort
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Evening Reflections: Simply Continue Practicing | Andrea Fella | 2015.12.03 | 07:58 | 07:58 2015.12.03 |
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Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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Evening Reflection: How Much Effort? | Andrea Fella | 2017.05.05 | 07:06 | 07:06 2017.05.05 |
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Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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Evening Reflection: Accepting What is Offerred | Andrea Fella | 2017.05.07 | 12:32 | 12:32 2017.05.07 |
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Morning Reflection: Impermanence | Andrea Fella | 2020.04.17 | 13:08 | 13:08 2020.04.17 |
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Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
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Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
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Monday Sitting Meditation with Reflections | Andrea Fella | 2021.11.29 | 09:07 | 09:07 2021.11.29 |
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Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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3/20/17 Experience is Lawful Alexis Santos | Alexis Santos | 2017.03.20 | 12:47 | 12:47 2017.03.20 |
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Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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Saturday Sit with light guidance: Mindfulness of Mind | Diana Clark | 2021.07.10 | 10:30 | 10:30 2021.07.10 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Receptive Awareness | Andrea Fella | 2024.09.24 | 35:56 | 35:56 2024.09.24 |
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Guided Meditation: Are You Aware? | Andrea Fella | 2020.06.18 | 19:10 | 19:10 2020.06.18 |
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Guided Meditation: Aware of Awareness | Andrea Fella | 2020.04.15 | 21:40 | 21:40 2020.04.15 |
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Guided Meditation: How Are You? | Andrea Fella | 2021.06.22 | 06:59 | 06:59 2021.06.22 |
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Guided Meditation: It's Like This Right Now | Andrea Fella | 2021.07.01 | 09:59 | 09:59 2021.07.01 |
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Receptive Awareness: Basic Instructions | Andrea Fella | 2018.07.22 | 41:45 | 41:45 2018.07.22 |
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Guided Meditation: Letting Experience Communicate Itself | Andrea Fella | 2020.12.08 | 12:03 | 12:03 2020.12.08 |
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Guided Meditation | Andrea Fella | 2020.10.29 | 12:16 | 12:16 2020.10.29 |
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Guided Meditation: What is True Right Now? | Andrea Fella | 2020.12.03 | 09:31 | 09:31 2020.12.03 |
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Guided Meditation: Opening to How You Are | Andrea Fella | 2021.11.25 | 29:47 | 29:47 2021.11.25 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Morning Instructions: Aware of Awareness | Alexis Santos | 2017.03.23 | 12:29 | 12:29 2017.03.23 |
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Morning Instructions: How Clear is the Knowing? | Alexis Santos | 2015.12.02 | 27:58 | 27:58 2015.12.02 |
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Guided Meditation: Knowing Changing Experience at Ease | Ari Crellin-Quick | 2024.05.02 | 34:17 | 34:17 2024.05.02 |
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Guided Meditation: Remembering to Recognize the Present Moment | Ari Crellin-Quick | 2024.04.18 | 29:49 | 29:49 2024.04.18 |
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Morning Instruction: Radical SImplicity of Knowing | Gil Fronsdal | 2017.05.11 | 33:02 | 33:02 2017.05.11 |
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Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019.12.11 | 50:26 | 50:26 2019.12.11 |
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Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
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Guided Meditation | Paul Haller | 2016.04.11 | 42:29 | 42:29 2016.04.11 |
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Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |