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Dharmette: Knowing & Not Knowing (4 of 5) Investigation

Title Speaker Date Length Length/
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Dharmette: Knowing & Not Knowing (1 of 5): Intro Ines Freedman 2024.11.04 14:28 14:28
2024.11.04
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7 Factors of Awakening - Investigation Ines Freedman 2021.03.02 31:49 31:49
2021.03.02
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
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Wisdom Ines Freedman 2021.10.15 37:26 37:26
2021.10.15
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Liberative Dependent Arising: Samadhi (Concentration) Ines Freedman 2021.05.23 34:08 34:08
2021.05.23
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Dharmette: Knowing and Not Knowing (3 of 5) Not Knowing Ines Freedman 2024.11.06 15:46 15:46
2024.11.06
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Liberative Dependent Arising: Dukkha (Suffering) Ines Freedman 2021.05.17 31:41 31:41
2021.05.17
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Dharmette: Knowing & Not Knowing (2 of 5): Clearly Knowing Ines Freedman 2024.11.05 13:35 13:35
2024.11.05
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7 Factors of Awakening: Equanimity Ines Freedman 2021.03.06 26:36 26:36
2021.03.06
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Investigation Ines Freedman 2016.11.04 37:38 37:38
2016.11.04
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Title Speaker Date Length Length/
Date
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Further Morning Reflections Andrea Fella 2015.03.24 07:14 07:14
2015.03.24
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Fourth Foundation: Presence and Absence Andrea Fella 2020.08.15 42:12 42:12
2020.08.15
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity Dawn Neal 2024.07.26 15:26 15:26
2024.07.26
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Sensitive to our experience Diana Clark 2020.05.23 46:00 46:00
2020.05.23
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Perspectives Diana Clark 2020.11.30 30:58 30:58
2020.11.30
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Mindfulness of Breathing (44) Investigation Factor of Awakening Gil Fronsdal 2021.03.03 10:58 10:58
2021.03.03
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Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
2018.05.02
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Unbiased Awareness of Biases Paul Haller 2021.04.28 15:12 15:12
2021.04.28
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Title Speaker Date Length Length/
Date
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Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
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Guided Meditation: Openness and Interest Ines Freedman 2024.11.06 29:40 29:40
2024.11.06
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Thursday Morning Instructions Ines Freedman 2021.05.20 46:47 46:47
2021.05.20
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
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Friday Guided Sit with Instructions Ines Freedman 2024.08.30 47:29 47:29
2024.08.30
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Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
2019.12.14
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation - Awareness and Relaxation Matthew Brensilver 2016.01.16 26:09 26:09
2016.01.16
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Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
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