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Day 1 Session 2: Further Reflections on Mindfulness and Attention

Retreat: March 2025 Awareness and Wisdom Daily Life Retreat

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Attention and Mindfulness	Andrea Fella	2022.02.03	29:49	29:49 2022.02.03	Download
Morning Reflection: Curiosity about how mindfulness gets lost View Retreat	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08	Download
Receptive Awareness	Andrea Fella	2018.11.25	43:44	43:44 2018.11.25	Download
Morning Reflection: Mindfulness can be experienced in different ways View Retreat	Andrea Fella	2017.06.13	08:34	08:34 2017.06.13	Download
Further Reflections on Awareness of Awareness View Retreat	Andrea Fella	2020.04.15	13:31	13:31 2020.04.15	Download
Relax, Receive, Allow Details	Andrea Fella	2016.08.23	56:13	56:13 2016.08.23	Download
Reflections on Open Awareness View Retreat	Andrea Fella	2013.03.22	07:57	07:57 2013.03.22	Download
Mindfulness of Body Posture and Activities	Andrea Fella	2020.08.25	31:28	31:28 2020.08.25	Download
The Comings and Goings of Mindfulness	Andrea Fella	2014.03.10	43:00	43:00 2014.03.10	Download
Aspects of Mindfulness: Abiding and Observing View Retreat	Andrea Fella	2017.12.11	56:45	56:45 2017.12.11	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16	Download Watch VideoWatch Video
Dharmette: Directed Awareness	Dawn Neal	2024.02.15	19:45	19:45 2024.02.15	Download Watch VideoWatch Video
Practice Notes: Swerving	Diana Clark	2024.09.25	03:26	03:26 2024.09.25	Download
Practice Note: The Nature of Attention Itself Details	Gil Fronsdal	2011.03.09	04:27	04:27 2011.03.09	Download
Talk: Attention Leads to Lucid Awareness View Retreat	Gil Fronsdal	2021.11.29	50:32	50:32 2021.11.29	Download
Practice Note: Precision of Mindfulness	Maria Straatmann	2019.04.24	07:20	07:20 2019.04.24	Download
Practice Note: Noticing Something New	Matthew Brensilver	2018.05.16	04:37	04:37 2018.05.16	Download
Broadening Mindfulness (2 of 3)	Shaila Catherine	2006.07.27	40:16	40:16 2006.07.27	Download
Awareness	Ying Chen, 陈颖	2019.06.29	07:10	07:10 2019.06.29	Download
Knowing awareness	Ying Chen, 陈颖	2019.06.29	09:48	09:48 2019.06.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11	Download
Receptive Awareness Basic Instruction	Andrea Fella	2016.09.22	49:01	49:01 2016.09.22	Download
Morning Instructions Day 5 Continued: Attention View Retreat	Andrea Fella	2014.04.10	08:50	08:50 2014.04.10	Download
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07	Download
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22	Download
Morning Instruction: Awareness of Thought View Retreat	Andrea Fella	2020.04.12	42:30	42:30 2020.04.12	Download
Guided Meditation: Exploring Attention View Retreat	Andrea Fella	2017.06.13	18:47	18:47 2017.06.13	Download
Guided Meditation: Aware of Awareness	Andrea Fella	2024.10.03	32:33	32:33 2024.10.03	Download
Guided Meditation: Using Requests	Andrea Fella	2020.10.08	13:07	13:07 2020.10.08	Download
Guided Meditation: Receptive Awareness	Andrea Fella	2021.08.15	33:47	33:47 2021.08.15	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03	Download
Walking instructions View Retreat	bruni dávila	2020.01.27	12:35	12:35 2020.01.27	Download
Guided Mindfulness Meditation Details	Gil Fronsdal	2013.04.08	42:59	42:59 2013.04.08	Download
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09	Download
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29	Download
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25	Download
Guided Meditation: Being Held, Settling In View Retreat	Matthew Brensilver	2025.03.17	50:10	50:10 2025.03.17	Download
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23	Download
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06	Download