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Walking Meditation

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Mediation	Gil Fronsdal	1996.12.19	47:58	47:58 1996.12.19
Introduction to Mindfulness Meditation - Week 01	Gil Fronsdal	2016.01.13	1:23:32	1:23:32 2016.01.13
Introduction to Mindfulness View Retreat	Gil Fronsdal	2014.05.31	17:15	17:15 2014.05.31
Introduction to Meditation 2 week 4	Gil Fronsdal	2009.06.03	1:28:46	1:28:46 2009.06.03
Practice Note: One Thing at a Time Details	Gil Fronsdal	2010.04.28	03:10	03:10 2010.04.28
Practice Note: A Boat in the Water Details	Gil Fronsdal	2010.01.06	03:50	03:50 2010.01.06
Four Foundations of Mindfulness - Week 2: Mindfulness of Body	Gil Fronsdal	2016.01.25	41:19	41:19 2016.01.25
Mindfulness of Breathing (1 of 4)	Gil Fronsdal	2001.01.27	57:18	57:18 2001.01.27
Introduction to Meditation: Practice in Daily Life	Gil Fronsdal	1997.03.06	1:17:57	1:17:57 1997.03.06
Practice Note: Glass Half Empty, Glass Half Full	Gil Fronsdal	2018.03.07	04:31	04:31 2018.03.07

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Meditation	Andrea Fella	2003.01.30	59:29	59:29 2003.01.30
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Walking Meditation	Chris Clifford	2012.03.06	33:48	33:48 2012.03.06
Practicing Off the Cushion	Diana Clark	2018.10.11	55:34	55:34 2018.10.11
Beginners Practice Group Wk1 Pt1	Diana Clark	2013.11.13	46:03	46:03 2013.11.13
Walking Practice View Retreat	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Introduction to Mindfulness Meditation Details	Shin Kwan Park	2014.01.08	1:32:19	1:32:19 2014.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
Walking Instructions View Retreat	Gil Fronsdal	2014.12.08	14:29	14:29 2014.12.08
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Posture Instruction View Retreat	Gil Fronsdal	2019.12.09	33:34	33:34 2019.12.09
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2016.11.14	50:39	50:39 2016.11.14
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Experienced Practioners' Instruction 2 View Retreat	Gil Fronsdal	2016.03.08	26:35	26:35 2016.03.08
Morning Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2013.03.19	30:21	30:21 2013.03.19
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2015.10.21	33:39	33:39 2015.10.21

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction on Walking Meditation View Retreat	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Utilizing an Achor: Guided Meditation View Retreat	Brian Lesage	2019.11.04	54:36	54:36 2019.11.04
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Instruction: Breathing View Retreat	John Travis	2017.08.23	1:01:30	1:01:30 2017.08.23
Morning instructions - Breath and Body View Retreat	Matthew Brensilver	2016.10.08	51:37	51:37 2016.10.08
Walking Instruction View Retreat	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01
Guided Meditation Instructions 1 View Retreat	Paul Haller	2016.06.06	35:09	35:09 2016.06.06
Guided instruction on Breath View Retreat	Vinny Ferraro	2015.01.26	38:44	38:44 2015.01.26