Related Talks
Practice Note: Simple Noticing
By: Gil Fronsdal
You might experiment with the idea of staying simple – so simple that the primary thing you’re noticing is what is happening here and now.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Simple | Gil Fronsdal | 2019.06.19 | 04:22 | 04:22 2019.06.19 |
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| Practice Note: Give Space To Experience | Gil Fronsdal | 2015.04.15 | 03:29 | 03:29 2015.04.15 |
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| Introduction to Mindfulness Meditation (2 of 9): Mindfulness of Breathing | Gil Fronsdal | 2020.03.31 | 58:47 | 58:47 2020.03.31 |
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| Practice Note: A Full, Clear Acknowledgement | Gil Fronsdal | 2012.02.01 | 03:06 | 03:06 2012.02.01 |
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| Practice Notes: Stopping | Gil Fronsdal | 2023.12.20 | 02:50 | 02:50 2023.12.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
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| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Practice Note: Noticing | Diana Clark | 2015.09.16 | 02:12 | 02:12 2015.09.16 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Notice what you do not notice | Maria Straatmann | 2014.12.10 | 03:52 | 03:52 2014.12.10 |
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| Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Experienced Practitioners' Instruction 1 | Gil Fronsdal | 2016.03.07 | 20:03 | 20:03 2016.03.07 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
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| Instructions: Mindfulness of the Body | Gil Fronsdal | 2014.06.01 | 38:54 | 38:54 2014.06.01 |
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| Meditation Instruction - Awareness | Gil Fronsdal | 2016.01.29 | 31:34 | 31:34 2016.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Walking instructions | bruni dávila | 2020.01.27 | 12:35 | 12:35 2020.01.27 |
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| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided Meditation Instructions 1 | Paul Haller | 2016.06.06 | 35:09 | 35:09 2016.06.06 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |