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Guided Meditation 03

Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
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Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2017.06.10 25:33 25:33
2017.06.10
Guided Meditation Andrea Fella 2015.11.29 22:34 22:34
2015.11.29
Guided Meditation: Open Awareness Andrea Fella 2013.03.22 14:53 14:53
2013.03.22
Guided Meditation: Mindfulness as Deep Listening Andrea Fella 2021.06.24 08:16 08:16
2021.06.24
Guided Meditation: Aware of the Effects of Mindfulness Andrea Fella 2021.11.09 31:10 31:10
2021.11.09
Guided Meditation: Awareness of Thinking Andrea Fella 2017.06.12 20:54 20:54
2017.06.12
Guided Meditation: Are You Aware? Andrea Fella 2020.06.18 19:10 19:10
2020.06.18
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Guided Meditation: Is there a center of experience? Diana Clark 2020.10.16 28:34 28:34
2020.10.16
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Instruction: Guided Meditation Gil Fronsdal 2015.02.20 18:45 18:45
2015.02.20
Guided Meditation: Review of Mindfulness Instruction Gulwinder (Gullu) Singh 2020.02.01 42:01 42:01
2020.02.01
Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
2023.08.24
Guided meditation Max Erdstein 2018.09.25 21:27 21:27
2018.09.25
Guided Meditation Paul Haller 2016.04.11 42:29 42:29
2016.04.11
Guided Meditation Instructions 5 Paul Haller 2016.06.10 41:14 41:14
2016.06.10
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