AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Guided Meditation (Day 1): Body & Breath

Retreat: Apr 3-10, 2016: Nikki Mirghafori, Matthew Brensilver

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Samadhi (4/5) Atapi, Vitakka, Vicara	Nikki Mirghafori	2021.07.15	13:51	13:51 2021.07.15
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Morning Guidance: Earth Released Onto Earth View Retreat	Nikki Mirghafori	2021.04.16	1:00:17	1:00:17 2021.04.16
Happy Hour: Happiness of Taking Refuge in Simplicity	Nikki Mirghafori	2019.09.25	58:13	58:13 2019.09.25
Q&A and Closing View Retreat	Nikki Mirghafori	2023.11.04	22:51	22:51 2023.11.04
Happy Hour: Equanimity as Friendliness with What Is	Nikki Mirghafori	2018.06.13	1:01:27	1:01:27 2018.06.13
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30
Happy Hour: Not Choosing Wind-Drag	Nikki Mirghafori	2021.06.30	45:46	45:46 2021.06.30
Sources of Stability in Practice View Retreat	Nikki Mirghafori	2015.05.30	49:41	49:41 2015.05.30

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30
Walking Meditation With Receptive Awareness	Diana Clark	2019.02.09	03:22	03:22 2019.02.09
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Mindfulness of Body Sensation View Retreat	Gil Fronsdal	2016.12.13	44:39	44:39 2016.12.13
Meditation on the Breath	Gil Fronsdal	2001.10.22	46:20	46:20 2001.10.22
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Embodiment and Enlightenment Class 5-4: Walking meditation	Ying Chen, 陈颖	2022.01.29	10:31	10:31 2022.01.29

Title	Speaker	Date	Length	Length/ Date	Actions
Monday Guided Meditation: Embodiment with Caring Stability View Retreat	Nikki Mirghafori	2021.11.01	1:03:37	1:03:37 2021.11.01
Guided meditation 2 - Coming home to the body during transitions View Retreat	Nikki Mirghafori	2023.11.04	33:12	33:12 2023.11.04
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23
Guided Meditation: Recognizing Recognition (Sanna)	Nikki Mirghafori	2023.09.27	31:22	31:22 2023.09.27
Guided Meditation on Open Mindfulness View Retreat	Nikki Mirghafori	2019.10.25	50:48	50:48 2019.10.25
Instructions: Mindfulness of Thinking View Retreat	Nikki Mirghafori	2017.06.08	46:27	46:27 2017.06.08
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
Guided Meditation: Mindful of the Relationship to Feeling Tone (Vedana)	Nikki Mirghafori	2020.10.06	29:59	29:59 2020.10.06
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Guided Meditation: This Body is Nature	Nikki Mirghafori	2021.06.25	33:30	33:30 2021.06.25

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Breathing View Retreat	Adrianne Ross	2014.05.31	40:24	40:24 2014.05.31
Morning instructions: Choiceless Awareness View Retreat	Brian Lesage	2017.09.08	43:11	43:11 2017.09.08
Saturday Instruction, Dharmette, and sitting meditation View Retreat	bruni dávila	2023.09.02	57:47	57:47 2023.09.02
Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2016.11.14	50:39	50:39 2016.11.14
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman View Retreat	Gil Fronsdal	2021.05.17	51:44	51:44 2021.05.17
Guided Meditation: Settling, Body, Breath View Retreat	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Instructions: Mindfulness of Breathing View Retreat	Oren Jay Sofer	2018.02.25	40:36	40:36 2018.02.25
Morning Instructions: Body and Breath View Retreat	Pamela Weiss	2017.08.03	58:32	58:32 2017.08.03
Thursday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.12	55:20	55:20 2021.08.12
Guided Instruction: Mindfulness of Breathing View Retreat	Ruth King	2017.11.06	54:07	54:07 2017.11.06