Related Talks
Initial Instructions

Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
Download |
Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
Download |
Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
Download |
Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
Download |
The Container of Meditation | Andrea Fella | 2016.12.12 | 21:11 | 21:11 2016.12.12 |
Download |
Evening Reflections: Simplicity of Practice | Andrea Fella | 2017.05.03 | 07:25 | 07:25 2017.05.03 |
Download |
Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
Download |
Morning Reflections: Transitions | Andrea Fella | 2015.12.03 | 04:24 | 04:24 2015.12.03 |
Download |
Morning Reflections: Continuity and Effort | Andrea Fella | 2015.03.20 | 08:40 | 08:40 2015.03.20 |
Download |
Mindfulness of Feeling Tone (Vedana) | Andrea Fella | 2020.08.13 | 43:39 | 43:39 2020.08.13 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
Download |
Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
Download |
Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
Download |
Walking Meditation With Receptive Awareness | Diana Clark | 2019.02.09 | 03:22 | 03:22 2019.02.09 |
Download |
Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
Download |
Daylong-Mindfulness of Breathing-1 | Gil Fronsdal | 2018.12.01 | 37:51 | 37:51 2018.12.01 |
Download |
Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
Download |
Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
Download |
Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
Download |
Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 43:47 | 43:47 2024.05.15 |
Download |
Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
Download |
Guided Meditation: Receiving Experience | Andrea Fella | 2020.07.02 | 12:15 | 12:15 2020.07.02 |
Download |
Morning Instructions: Noticing How we are Aware | Andrea Fella | 2017.05.04 | 17:12 | 17:12 2017.05.04 |
Download |
Guided Meditation | Andrea Fella | 2019.10.03 | 23:04 | 23:04 2019.10.03 |
Download |
Guided Meditation | Andrea Fella | 2015.01.06 | 31:59 | 31:59 2015.01.06 |
Download |
Guided Meditation: Our Senses Receive Sensations | Andrea Fella | 2021.09.02 | 13:58 | 13:58 2021.09.02 |
Download |
Morning Instructions: Feeling Tone | Andrea Fella | 2017.05.06 | 21:19 | 21:19 2017.05.06 |
Download |
Guided Meditation: What Supports Your Practice? | Andrea Fella | 2021.11.18 | 29:21 | 29:21 2021.11.18 |
Download |
Guided Meditation | Andrea Fella | 2014.06.05 | 35:09 | 35:09 2014.06.05 |
Download |