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Freely offered by IMC

Related Talks

Initial Instructions

Title Speaker Date Length Length/
Date
Actions
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
Morning Reflections: Continuity and Effort Andrea Fella 2015.03.20 08:40 08:40
2015.03.20
Mindfulness of Feeling Tone (Vedana) Andrea Fella 2020.08.13 43:39 43:39
2020.08.13
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Mindfulness of Body Sensation Gil Fronsdal 2016.12.13 44:39 44:39
2016.12.13
Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
2018.12.01
Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relax, Receive and Allow Andrea Fella 2024.05.15 43:47 43:47
2024.05.15
Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Guided Meditation: Receiving Experience Andrea Fella 2020.07.02 12:15 12:15
2020.07.02
Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Guided Meditation Andrea Fella 2015.01.06 31:59 31:59
2015.01.06
Guided Meditation: Our Senses Receive Sensations Andrea Fella 2021.09.02 13:58 13:58
2021.09.02
Morning Instructions: Feeling Tone Andrea Fella 2017.05.06 21:19 21:19
2017.05.06
Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
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