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Daylong-Mindfulness of Breathing-4

Gil Fronsdal
By: Gil Fronsdal

Title Speaker Date Length Length/
Date		 Actions
Practice Note: Sitting like a Mountain
Details
Gil Fronsdal 2010.07.28 04:51 04:51
2010.07.28		 Download
Mindfulness of Breathing (69) Practice as Onward Leading Gil Fronsdal 2021.04.05 13:52 13:52
2021.04.05		 Download Watch VideoWatch Video
Mindfulness of Breathing (32) Simplicity with Breathing
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Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15		 Download Watch VideoWatch Video
Immediacy Gil Fronsdal 2004.09.13 41:57 41:57
2004.09.13		 Download
Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing Gil Fronsdal 2021.01.07 13:00 13:00
2021.01.07		 Download Watch VideoWatch Video
Evening Reflection: Day 7
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Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23		 Download
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020.07.17 35:33 35:33
2020.07.17		 Download Watch VideoWatch Video
Practice Note Gil Fronsdal 2015.04.08 04:00 04:00
2015.04.08		 Download
Dharmette: Satipaṭṭhāna (12) Abiding Observing Change Gil Fronsdal 2022.01.19 13:06 13:06
2022.01.19		 Download Watch VideoWatch Video
Morning Meditation
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Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17		 Download
Title Speaker Date Length Length/
Date		 Actions
Evening Reflection: The Dharma is Everywhere
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Andrea Fella 2017.05.12 13:54 13:54
2017.05.12		 Download
Evening Reflection:
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bruni dávila 2017.05.10 16:30 16:30
2017.05.10		 Download
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24		 Download Watch VideoWatch Video
Introduction to Emptiness, Meditation
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Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16		 Download
Practice Note: Being with Change
Details
Liz Powell 2018.05.02 06:06 06:06
2018.05.02		 Download
Practice Note: Impermanance Max Erdstein 2018.09.12 08:57 08:57
2018.09.12		 Download
Afternoon Guidance: In-Breath Released into Outbreath
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Nikki Mirghafori 2021.04.16 30:40 30:40
2021.04.16		 Download
Morning Guidance: Earth Released Onto Earth
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Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16		 Download
Mindfulness of Arising and Passing
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Pamela Weiss 2020.08.16 37:06 37:06
2020.08.16		 Download
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08		 Download
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30		 Download Watch VideoWatch Video
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13		 Download Watch VideoWatch Video
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28		 Download Watch VideoWatch Video
Guided Meditation: Being One's Own Teacher Gil Fronsdal 2024.06.28 30:14 30:14
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Guided Meditation (63) Receptive to What Appears Gil Fronsdal 2021.03.26 32:03 32:03
2021.03.26		 Download Watch VideoWatch Video
Guided Meditation: Letting Go Gil Fronsdal 2020.12.03 32:28 32:28
2020.12.03		 Download Watch VideoWatch Video
Guided Meditation: Body as Nature Gil Fronsdal 2021.06.23 31:48 31:48
2021.06.23		 Download Watch VideoWatch Video
Guided Meditation: Seeing Clearly Gil Fronsdal 2024.07.29 28:10 28:10
2024.07.29		 Download Watch VideoWatch Video
Morning Instructions: Stillness
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Gil Fronsdal 2015.03.25 15:31 15:31
2015.03.25		 Download
Guided Meditation (61) Observing Inconstancy Gil Fronsdal 2021.03.24 32:39 32:39
2021.03.24		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Instruction: Overview of Instruction
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Bob Stahl 2016.11.19 45:25 45:25
2016.11.19		 Download
Senior Sangha Guided Meditation on Impermanence <multiple> 2020.08.27 11:55 11:55
2020.08.27		 Download
Guided Meditation: Noticing change Diana Clark 2020.10.05 31:15 31:15
2020.10.05		 Download Watch VideoWatch Video
Guided Meditation -- Tetrads 1 2 3 and 4 at the end
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Kim Allen 2024.07.13 39:31 39:31
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Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03		 Download Watch VideoWatch Video
Guided Meditation: An Ancient Path Kodo Conlin 2024.01.01 29:30 29:30
2024.01.01		 Download Watch VideoWatch Video
Guided Meditation: Room for Absence Kodo Conlin 2024.01.02 31:16 31:16
2024.01.02		 Download Watch VideoWatch Video
Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03		 Download Watch VideoWatch Video
Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence Mei Elliott 2025.02.26 30:33 30:33
2025.02.26		 Download Watch VideoWatch Video
Guided Meditation: Staying Receptive Shelley Gault 2024.05.09 26:37 26:37
2024.05.09		 Download Watch VideoWatch Video
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