Related Talks
Guided Meditation on Quality of Awareness
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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| Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
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| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
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| Practice Note: Clear Mind | Gil Fronsdal | 2019.06.05 | 03:30 | 03:30 2019.06.05 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Practice Note | Gil Fronsdal | 2020.02.05 | 03:05 | 03:05 2020.02.05 |
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| Practice Notes: Ballast | Gil Fronsdal | 2024.05.29 | 04:45 | 04:45 2024.05.29 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Allowing the Settling | Andrea Fella | 2017.06.11 | 03:31 | 03:31 2017.06.11 |
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| Mindfulness of Mind States | Andrea Fella | 2016.12.14 | 23:03 | 23:03 2016.12.14 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: How we are mindful | Gil Fronsdal | 2017.06.09 | 47:55 | 47:55 2017.06.09 |
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| Guided Meditation: Mindfulness of Attitude | Gil Fronsdal | 2020.01.31 | 48:52 | 48:52 2020.01.31 |
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| Guided Meditation:Yes | Gil Fronsdal | 2021.08.18 | 31:09 | 31:09 2021.08.18 |
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| Guided Instruction on Breath and Emotion | Gil Fronsdal | 2019.12.11 | 50:26 | 50:26 2019.12.11 |
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| Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
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| Saturday Instructions: Simplicity and How We Are Aware | Gil Fronsdal | 2021.03.06 | 46:20 | 46:20 2021.03.06 |
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| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
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| Morning Instructions: Stillness | Gil Fronsdal | 2015.03.25 | 15:31 | 15:31 2015.03.25 |
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| Guided Meditation: Active and Receptive Mindfulness | Gil Fronsdal | 2020.11.13 | 33:11 | 33:11 2020.11.13 |
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| Instruction: Breath | Gil Fronsdal | 2018.06.04 | 45:22 | 45:22 2018.06.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Receiving Experience | Andrea Fella | 2020.07.02 | 12:15 | 12:15 2020.07.02 |
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| Receptive Awareness: Basic Instructions | Andrea Fella | 2018.07.22 | 41:45 | 41:45 2018.07.22 |
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| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
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| Guided meditation: Receiving This Moment | Dawn Neal | 2021.10.14 | 29:11 | 29:11 2021.10.14 |
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| Guided Meditation: Review of Mindfulness Instruction | Gulwinder (Gullu) Singh | 2020.02.01 | 42:01 | 42:01 2020.02.01 |
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| Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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| Guided Meditation: Deliberately Initiating Awareness | Paul Haller | 2021.04.27 | 29:37 | 29:37 2021.04.27 |
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| Awareness of Mind: Guided Meditation (2 of 6) | Steve Armstrong | 2007.09.09 | 34:35 | 34:35 2007.09.09 |
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| Awareness of Mind: Guided Meditation (5 of 6) | Steve Armstrong | 2007.09.09 | 38:59 | 38:59 2007.09.09 |
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| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |