Related Talks
Mindfulness of Breathing: Steps 9-12
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness of Breathing (14) Feeling Calmness | Gil Fronsdal | 2021.01.20 | 12:12 | 12:12 2021.01.20 |
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Dharmette: Calmness (4 of 5) Serenity Without Boundaries | Gil Fronsdal | 2021.12.09 | 13:27 | 13:27 2021.12.09 |
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Mindfulness of Breathing (20) Absorbed in Breathing | Gil Fronsdal | 2021.01.28 | 13:43 | 13:43 2021.01.28 |
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Mindfulness of Breathing (53) Analogies for Samādhi | Gil Fronsdal | 2021.03.12 | 14:42 | 14:42 2021.03.12 |
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Mindfulness of Breathing (5 of 7) Intimacy with Breathing | Gil Fronsdal | 2020.08.28 | 12:48 | 12:48 2020.08.28 |
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Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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Mindfulness of Breathing (34) Tranquility and Liberation | Gil Fronsdal | 2021.02.17 | 10:24 | 10:24 2021.02.17 |
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Dharmette: Satipaṭṭhāna (8) Calming the Bodily Formations | Gil Fronsdal | 2022.01.13 | 14:46 | 14:46 2022.01.13 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Practice Note | Gil Fronsdal | 2017.02.01 | 07:22 | 07:22 2017.02.01 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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Breath Focus Pt. 2 | Shinzen Young | 2014.02.15 | 43:08 | 43:08 2014.02.15 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
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Guided Meditation: Samādhi | Gil Fronsdal | 2021.03.07 | 43:08 | 43:08 2021.03.07 |
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Guided Meditation: Knowing Distraction | Gil Fronsdal | 2024.01.08 | 29:58 | 29:58 2024.01.08 |
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Guided Meditation: Without Baggage | Gil Fronsdal | 2024.02.19 | 27:36 | 27:36 2024.02.19 |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Guided Meditation: Beautiful Mind | Gil Fronsdal | 2021.02.23 | 33:36 | 33:36 2021.02.23 |
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Guided Meditation: Unmoving Consciousness | Gil Fronsdal | 2021.08.05 | 34:23 | 34:23 2021.08.05 |
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Instruction: Guided Meditation | Gil Fronsdal | 2015.02.18 | 30:06 | 30:06 2015.02.18 |
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Guided Meditation: Knowing without Baggage | Gil Fronsdal | 2022.01.05 | 29:41 | 29:41 2022.01.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
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Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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Guided Meditation: The Stability Within | Diana Clark | 2020.07.13 | 29:57 | 29:57 2020.07.13 |
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Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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Saturday Sit with instructions | Mary Grace Orr | 2021.12.18 | 42:55 | 42:55 2021.12.18 |
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Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided meditation 2 - Coming home to the body during transitions | Nikki Mirghafori | 2023.11.04 | 33:12 | 33:12 2023.11.04 |