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Brief Intro to Equanimity, Refuges, Precepts

Title Speaker Date Length Length/
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Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette Gil Fronsdal, Nikki Mirghafori 2021.10.31 1:00:09 1:00:09
2021.10.31
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Sunday Closing Dharmette Nikki Mirghafori, Ying Chen, 陈颖 2021.11.07 30:01 30:01
2021.11.07
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A Brief Why and How of Practicing Metta, plus Refuges & Precepts Nikki Mirghafori 2023.08.31 56:49 56:49
2023.08.31
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Dharmette: Trust (2/5) ... in the Potential for Freedom, the Path, & Community Nikki Mirghafori 2024.08.20 14:53 14:53
2024.08.20
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Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
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Happy Hour: Pre-Election Equanimity Practice Nikki Mirghafori 2020.11.02 52:40 52:40
2020.11.02
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Equanimity Parami and Daily Life Nikki Mirghafori 2019.10.26 43:49 43:49
2019.10.26
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Meeting This Moment in Time: Practice, BLM, & Social Justice Nikki Mirghafori 2020.06.07 33:30 33:30
2020.06.07
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Equanimity Nikki Mirghafori 2015.11.20 36:37 36:37
2015.11.20
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Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion Nikki Mirghafori 2021.11.02 47:28 47:28
2021.11.02
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Title Speaker Date Length Length/
Date
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Opening: The Eightfold Path Andrea Fella 2013.12.08 42:11 42:11
2013.12.08
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Welcome, Intro to retreat, refuges, precepts Bob Stahl 2016.11.13 49:20 49:20
2016.11.13
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Wednesday Opening the Meditation Hall: Sitting Meditation and Dharmette Eugene Cash, Pamela Weiss 2021.08.11 59:36 59:36
2021.08.11
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Introductory talk Gil Fronsdal 2020.01.26 20:09 20:09
2020.01.26
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Intro to Five Faculties Gil Fronsdal 2014.05.04 28:59 28:59
2014.05.04
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Opening Evening Dharmette Ines Freedman 2021.07.08 37:38 37:38
2021.07.08
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Saturday Dharma Talk: The Three Refuges as a support towards liberation JD Doyle 2021.12.18 45:35 45:35
2021.12.18
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Three Jewels For Peace Of Mind Kim Allen 2020.03.18 13:59 13:59
2020.03.18
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Intro to the Six Paramitas and Retreat Precepts Paul Haller 2016.06.05 35:54 35:54
2016.06.05
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Retreat Intro: Refuges, Precepts Steve Armstrong 2007.11.25 40:23 40:23
2007.11.25
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Title Speaker Date Length Length/
Date
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
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Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Meditation and Reflections Nikki Mirghafori 2024.01.27 35:37 35:37
2024.01.27
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Guided Meditation: Metta for Self Through the Eyes of Our Dear Being Nikki Mirghafori 2022.02.15 59:05 59:05
2022.02.15
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Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31
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11.8.20 Sunday Morning Sit with Instructions Nikki Mirghafori 2020.11.08 57:10 57:10
2020.11.08
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Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
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Metta and Wisdom: Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2019.06.06 45:59 45:59
2019.06.06
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Friday Guided Meditation: Impermanence and Sounds Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05
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Title Speaker Date Length Length/
Date
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Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Guided Meditation: This Very Mind is Buddha Fu Nancy Schroeder 2021.05.05 07:51 07:51
2021.05.05
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
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Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
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Friday Morning Instructions: The non-compulsion of awareness Matthew Brensilver 2020.12.11 53:59 53:59
2020.12.11
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Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
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Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
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