Related Talks
Mindfulness of Breathing (70) Four Foundations of Mindfulness

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Satipaṭṭhāna (14) Lucid Awareness and Non-Clinging | Gil Fronsdal | 2022.01.21 | 13:29 | 13:29 2022.01.21 |
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Seven Factors of Awakening: Mindfulness | Gil Fronsdal | 2020.06.01 | 15:46 | 15:46 2020.06.01 |
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Mindfulness of Breathing (30) The Mind as Activity | Gil Fronsdal | 2021.02.11 | 13:30 | 13:30 2021.02.11 |
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Mindfulness of Breathing (55) Abiding in Harmony | Gil Fronsdal | 2021.03.16 | 15:13 | 15:13 2021.03.16 |
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Dharmette: Samadhi (34) Movement Toward Unification | Gil Fronsdal | 2025.03.13 | 13:08 | 13:08 2025.03.13 |
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Satipatthana: Establishing Mindfulness and Cultivating the Path | Gil Fronsdal | 2013.04.28 | 55:39 | 55:39 2013.04.28 |
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Dharmette: Satipaṭṭhāna (1) Introduction | Gil Fronsdal | 2022.01.03 | 17:16 | 17:16 2022.01.03 |
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Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body | Gil Fronsdal | 2022.01.20 | 12:25 | 12:25 2022.01.20 |
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Samadhi Factor of Awakening | Gil Fronsdal | 2021.03.05 | 50:41 | 50:41 2021.03.05 |
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Eightfold Path: Right Mindfulness (5 of 6) | Gil Fronsdal | 2020.11.25 | 14:06 | 14:06 2020.11.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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Dharmette: The Five Faculties (4 of 5): Unification | David Lorey | 2024.07.18 | 16:44 | 16:44 2024.07.18 |
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Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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Dharmette: Supporting Samadhi (5 of 5): Equanimity | Liz Powell | 2025.01.31 | 05:25 | 05:25 2025.01.31 |
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Satipatthanasutta - the Refrain | Marjolein Janssen | 2024.09.10 | 25:16 | 25:16 2024.09.10 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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Guided Meditation: Respectful Awareness | Gil Fronsdal | 2024.02.20 | 29:09 | 29:09 2024.02.20 |
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Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.01.25 | 39:25 | 39:25 2008.01.25 |
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Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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Guided Meditation: Meeting Our Mind with Awareness | Gil Fronsdal | 2021.09.08 | 31:05 | 31:05 2021.09.08 |
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Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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